Benefits of Shrikhand vs Mursik

Shrikhand

Mursik

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1 Benefits

1.1 Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases

1.1.1 Other General Benefits

Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full

Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin

Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid

1.2.2 Hair Care

Reduces dandruff

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Low fat

Good source of Calcium, Low fat, Rich in probiotics

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing

Difference between Shrikhand and Mursik Benefits

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