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Shrikhand
Shrikhand

Soured Milk
Soured Milk



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Shrikhand
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Soured Milk

Shrikhand vs Soured Milk

Calories

Calories in 1 cup

239.00 Kcal122.00 Kcal
50 1927
👆🏻

Calories

279.00 Kcal55.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

99.00 Kcal13.00 Kcal
2 133
👆🏻

Calories in 1 oz

180.00 Kcal27.00 Kcal
10 717
👆🏻

Calories in 1 slice of

239.00 Kcal31.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

8.00 g3.00 g
0 215
👆🏻

Carbs

46.00 g4.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

42.70 g4.70 g
0 54.08
👆🏻

Fats

7.00 g4.80 g
0.1 175
👆🏻

Fat Content

12 %2 %
0 100
👆🏻

Saturated Fat

4.00 g3.10 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.30 g0.00 g
0 48
👆🏻

Monounsaturated Fat

5.30 g0.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

0.02 mg19.00 mg
0 325
👆🏻

Vitamins

Vitamin A

630.00 IU85.80 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.11 mg0.14 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.40 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

17.00 µg15.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 µg0.27 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

1.50 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.40 IU0.80 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.20 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.11 mg0.10 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.40 µg
0 30.3
👆🏻

Minerals

Calcium

71.60 mg116.00 mg
0 1705
👆🏻

Iron

0.50 mg0.04 mg
0 70
👆🏻

Magnesium

11.00 mg12.00 mg
0 444
👆🏻

Phosphorus

62.50 mg91.00 mg
0 1409
👆🏻

Potassium

141.00 mg162.00 mg
0 1794
👆🏻

Sodium

30.00 mg100.00 mg
0 7022.4
👆🏻

Zinc

0.59 mg0.44 mg
0 7.31
👆🏻

Other

Water

61.50 g88.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Other General Benefits

Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin

Hair Care

Reduces dandruff
Excellent hair conditioner

Nutritional Importance & Uses

Uses

-
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Low fat
Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms

-
-

What is

What is

Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.

Color

-
-

Flavor

-
-

Aroma

-
-

Vegetarian

-
-

Origin

India
Africa

How to make

Serving Size

100
100

Ingredients

½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Lemon, Milk, Vinegar

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
Container

Time Duration

Preparation Time

3- 4 hours
5 minutes

Cooking Time

-
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

32.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

Around 6 months
-

Comparison of Shrikhand and Soured Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Shrikhand and Soured Milk, helps you to choose among them. Shrikhand vs Soured Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.