Shrikhand

Mursik

Shrikhand vs Mursik Nutrition

Shrikhand

Mursik

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

0.02 mg2.50 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

630.00 IU2.50 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA3.50 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.25 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA3.80 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA1.50 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA2.50 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.35 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

1.50 mg4.50 mg

0 7.7

1.3.9 Vitamin D

NA0.25 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA2.50 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.25 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA4.25 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

71.60 mg0.25 mg

0 1705

1.4.2 Iron

NA5.25 mg

0 70

1.4.3 Magnesium

NA3.25 mg

0 444

1.4.4 Phosphorus

62.50 mg2.50 mg

0 1409

1.4.5 Potassium

NA0.25 mg

0 1794

1.4.6 Sodium

30.00 mg1.25 mg

0 7022.4

1.4.7 Zinc

NA0.25 mg

0 7.31

1.5 Other

1.5.1 Water

NA0.25 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Shrikhand vs Mursik Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Shrikhand and Mursik. Shrikhand vs Mursik nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Shrikhand vs Mursik nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Shrikhand and Mursik respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Shrikhand vs Mursik nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Shrikhand vs Mursik Calories, to know the amount of Protein, Carbs, and Fat, in Shrikhand and Mursik. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Shrikhand vs Mursik, to actually get an idea as to Why to have Shrikhand ? or Why to have Mursik?.