Calories per 100g
66.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Fiber
Not Available
  
Polyunsaturated Fat
Not Available
  
Monounsaturated Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
Not Available
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B6 (Pyridoxine)
Not Available
  
Vitamin B12 (Cobalamin)
Not Available
  
Vitamin C (Ascorbic acid)
Not Available
  
Vitamin D
Not Available
  
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Minerals
  
  
Calcium
Not Available
  
Iron
Not Available
  
Magnesium
Not Available
  
Phosphorus
Not Available
  
Potassium
Not Available
  
Zinc
Not Available
  
Other
  
  
Water
Not Available
  
80.53 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
  
Prevents Cancer, Boosts immune system
  
Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
  
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
  
Not Defined
  
Hair Care
NA
  
NA
  
Nutritional Importance & Uses
  
  
Uses
NA
  
NA
  
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
  
Good source of protein, Low fat
  
Allergy
  
  
Ryazhenka and Quark Allergy Symptoms
Not Available
  
Not Available
  
What is
Dairy Product
  
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
  
Color
Not Available
  
Not Available
  
Ryazhenka and Quark Flavor
Not Available
  
Not Available
  
Ryazhenka and Quark Aroma
Not Available
  
Not Available
  
Vegetarian
Not Available
  
Not Available
  
Origin
Russia
  
Germany
  
Serving Size
100
  
100
  
Ingredients
Milk
  
Buttermilk, Milk
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Container, Stirrer
  
Bowl, Cheesecloth, Stirrer
  
Time Duration
  
  
Preparation Time
NA
  
24-36 hours
  
Cooking Time
480
  
20
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 3 weeks
  
7- 10 days