Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Ryazhenka vs Quark


Quark vs Ryazhenka


Calories

Calories per 100g
66.00 Kcal   
99+
0.08 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.20 g   
99+
14.10 g   
37

Carbs
4.80 g   
99+
3.50 g   
99+

Fiber
Not Available   
0.00 g   
15

Sugar
4.80 g   
99+
3.50 g   
31

Fats
3.60 g   
21
10.60 g   
99+

Saturated Fat
2.40 g   
21
7.00 g   
40

Polyunsaturated Fat
Not Available   
0.01 g   
99+

Monounsaturated Fat
Not Available   
0.20 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
14.00 mg   
99+
1.00 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
0.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
23

Vitamin B2 (Riboflavin)
Not Available   
0.30 mg   
27

Vitamin B6 (Pyridoxine)
Not Available   
0.01 mg   
99+

Vitamin B12 (Cobalamin)
Not Available   
0.70 µg   
26

Vitamin C (Ascorbic acid)
Not Available   
1.00 mg   
16

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.01 mg   
40

Minerals
  
  

Calcium
Not Available   
130.00 mg   
99+

Iron
Not Available   
0.00 mg   
99+

Magnesium
Not Available   
10.00 mg   
99+

Phosphorus
Not Available   
100.00 mg   
99+

Potassium
Not Available   
150.00 mg   
99+

Sodium
50.00 mg   
99+
40.00 mg   
99+

Zinc
Not Available   
0.60 mg   
38

Other
  
  

Water
Not Available   
80.53 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine   
Prevents Cancer, Boosts immune system   

Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine   
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid   
Not Defined   

Hair Care
NA   
NA   

Nutritional Importance & Uses
  
  

Uses
NA   
NA   

Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
Good source of protein, Low fat   

Allergy
  
  

Ryazhenka and Quark Allergy Symptoms
Not Available   
Not Available   

What is

What is
Dairy Product   
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.   

Color
Not Available   
Not Available   

Ryazhenka and Quark Flavor
Not Available   
Not Available   

Ryazhenka and Quark Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
Russia   
Germany   

How to make

Serving Size
100   
100   

Ingredients
Milk   
Buttermilk, Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container, Stirrer   
Bowl, Cheesecloth, Stirrer   

Time Duration
  
  

Preparation Time
NA   
24-36 hours   

Cooking Time
480   
20   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
86.00 °F   
7

Shelf Life
2- 3 weeks   
7- 10 days   

Calories >>
<< All

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products