Home
My Dairy Diet


Viili Facts



Calories

Calories in 1 cup
170.00 Kcal 29

Calories
67.80 Kcal 75

Calories in 1 tbsp
35.00 Kcal 23

Calories in 1 oz
60.00 Kcal 27

Calories in 1 slice of
64.00 Kcal 15

Serving size
100

Proteins
3.49 g 67

Carbs
4.20 g 55

Fiber
0.00 g 16

Sugar
22.00 g 71

Fats
4.13 g 25

Fat Content
3 % 3

Saturated Fat
2.71 g 29

Trans Fat
0.00 g

Polyunsaturated Fat
0.06 g 67

Monounsaturated Fat
0.96 g 73

Nutrition

Serving Size
100

Cholesterol
16.10 mg 48

Vitamins

Vitamin A
13.44 IU 90

Vitamin B1 (Thiamin)
0.04 mg 23

Vitamin B2 (Riboflavin)
0.16 mg 55

Vitamin B3 (Niacin)
0.09 mg 53

Vitamin B6 (Pyridoxine)
0.04 mg 48

Vitamin B9 (Folic acid, Folate)
12.30 µg 26

Vitamin B12 (Cobalamin)
0.34 µg 46

Vitamin C (Ascorbic acid)
0.00 mg 38

Vitamin D
0.40 IU 53

Vitamin D (D2+D3)
0.10 µg 18

Vitamin E (Alpha- Tocopherol)
0.10 mg 42

Vitamin K (Phylloquinone)
0.30 µg 29

Minerals

Calcium
114.00 mg 63

Iron
0.00 mg 62

Magnesium
11.50 mg 40

Phosphorus
93.10 mg 63

Potassium
170.00 mg 36

Sodium
37.50 mg 71

Zinc
0.43 mg 54

Other

Water
87.42 g 19

Caffeine
0.00 g

Benefits

Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects

Other General Benefits
-

Hair and Beauty Benefits

Skin Care
Antioxidative effect

Hair Care
-

Nutritional Importance & Uses

Uses
-

Nutritional Importance
Rich in probiotics

Allergy

Allergy Symptoms
-

What is

What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.

Color
White

Flavor
Yogurt like

Aroma
Milky

Vegetarian
Yes

Origin
Finland, Sweden

How to make

Serving Size
100

Ingredients
Villi culture, Whole milk

Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides

Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate

Time Duration

Preparation Time
24 hours

Cooking Time
-

Aging time
-

Storage & Shelf Life

Refrigeration Temperature
64.00 °F 12

Shelf Life
15 days

Calories >>
<< All

Facts about Viili

This food is a delicacy. But are you aware of How to make Viili?, or some of the Viili Facts like, the Calories in Viili or its health benefits? Well, if not then you must surely explore this page and the different Fermented Dairy products. Here, you will get to know all the facts about Viili, that includes the nutritional value and health benefits of Viili. It also makes you aware of the allergy symptoms of Viili. Apart from that, it is always amusing to know some interesting facts about Viili. Moreover, you will also get to know the popular brands that manufacture Viili, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".

Fermented Dairy products

Comparison of Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products