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Benefits of Ryazhenka vs Quark


Benefits of Quark vs Ryazhenka


Benefits

Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine   
Prevents Cancer, Boosts immune system   

Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine   
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid   
Not Defined   

Hair Care
NA   
NA   

Nutritional Importance & Uses
  
  

Uses
NA   
NA   

Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
Good source of protein, Low fat   

Allergy
  
  

Ryazhenka and Quark Allergy Symptoms
Not Available   
Not Available   

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