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Quark Facts



Calories
0

Calories
0.08 Kcal 96

Calories in 1 cup
Not Available 0

Calories in 1 tbsp
Not Available 0

Calories in 1 oz
Not Available 0

Calories in 1 slice of
Not Available 0

Serving size
100 0

Proteins
14.10 g 37

Carbs
3.50 g 61

Fiber
0.00 g 15

Sugar
3.50 g 31

Fats
10.60 g 44

Fat Content
Not Available 0

Saturated Fat
7.00 g 40

Trans Fat
Not Available 0

Polyunsaturated Fat
0.01 g 71

Monounsaturated Fat
0.20 g 79

Nutrition
0

Serving Size
100 0

Cholesterol
1.00 mg 61

Vitamins
0

Vitamin A
0.00 IU 84

Vitamin B1 (Thiamin)
0.04 mg 23

Vitamin B2 (Riboflavin)
0.30 mg 27

Vitamin B3 (Niacin)
Not Available 0

Vitamin B6 (Pyridoxine)
0.01 mg 53

Vitamin B9 (Folic acid, Folate)
Not Available 0

Vitamin B12 (Cobalamin)
0.70 µg 26

Vitamin C (Ascorbic acid)
1.00 mg 16

Vitamin D
0.00 IU 39

Vitamin D (D2+D3)
0.00 µg 18

Vitamin E (Alpha- Tocopherol)
0.01 mg 40

Vitamin K (Phylloquinone)
Not Available 0

Minerals
0

Calcium
130.00 mg 52

Iron
0.00 mg 60

Magnesium
10.00 mg 41

Phosphorus
100.00 mg 50

Potassium
150.00 mg 43

Sodium
40.00 mg 68

Zinc
0.60 mg 38

Other
0

Water
80.53 g 24

Caffeine
0.00 g 0

Benefits
0

Health Benefits
Prevents Cancer, Boosts immune system 0

Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer 0

Hair and Beauty Benefits
0

Skin Care
Not Defined 0

Hair Care
NA 0

Nutritional Importance & Uses
0

Uses
NA 0

Nutritional Importance
Good source of protein, Low fat 0

Allergy
0

Allergy Symptoms
Not Available 0

What is
0

What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained. 0

Color
Not Available 0

Flavor
Not Available 0

Aroma
Not Available 0

Vegetarian
Not Available 0

Origin
Germany 0

How to make
0

Serving Size
100 0

Ingredients
Buttermilk, Milk 0

Fermentation Agent
Not Applicable 0

Things you need
Bowl, Cheesecloth, Stirrer 0

Time Duration
0

Preparation Time
24-36 hours 0

Cooking Time
20 0

Aging time
Not Available 0

Storage & Shelf Life
0

Refrigeration Temperature
86.00 °F 7

Shelf Life
7- 10 days 0

Calories >>
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Facts about Quark

Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained. This food is a delicacy. But are you aware of How to make Quark?, or some of the Quark Facts like, the Calories in Quark or its health benefits? Well, if not then you must surely explore this page and the different Types of Cheese. Here, you will get to know all the facts about Quark, that includes the nutritional value and health benefits of Quark. It also makes you aware of the allergy symptoms of Quark. Apart from that, it is always amusing to know some interesting facts about Quark. Moreover, you will also get to know the popular brands that manufacture Quark, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".

Types of Cheese

Comparison of Types of Cheese

Types of Cheese


Comparison of Types of Cheese