Home
My Dairy Diet


Quark vs Soured Milk Calories


Soured Milk vs Quark Calories


Calories

Calories in 1 cup
215.00 Kcal  
34
122.00 Kcal  
14

Calories
0.08 Kcal  
99+
55.00 Kcal  
99+

Calories in 1 tbsp
25.00 Kcal  
18
13.00 Kcal  
9

Calories in 1 oz
64.00 Kcal  
30
27.00 Kcal  
10

Calories in 1 slice of
265.00 Kcal  
99+
31.00 Kcal  
3

Serving size
100  
100  

Proteins
14.10 g  
37
3.00 g  
99+

Carbs
3.50 g  
99+
4.00 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.50 g  
32
4.70 g  
99+

Fats
10.60 g  
99+
4.80 g  
32

Fat Content
20 %  
17
2 %  
2

Saturated Fat
7.00 g  
99+
3.10 g  
33

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.01 g  
99+
0.00 g  
99+

Monounsaturated Fat
0.20 g  
99+
0.00 g  
99+

Nutrition >>
<< Summary

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese