Health Benefits
Prevents Cancer, Boosts immune system
Absorps of Calcium & Vitamin B
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
NA
Skin Care
Not Defined
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Nutritional Importance & Uses
Nutritional Importance
Good source of protein, Low fat
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Quark and Sour cream Allergy Symptoms
Not Available
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing