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Soured Milk Facts



Calories

Calories in 1 cup
122.00 Kcal 14

Calories
55.00 Kcal 85

Calories in 1 tbsp
13.00 Kcal 9

Calories in 1 oz
27.00 Kcal 10

Calories in 1 slice of
31.00 Kcal 3

Serving size
100

Proteins
3.00 g 75

Carbs
4.00 g 57

Fiber
0.00 g 16

Sugar
4.70 g 43

Fats
4.80 g 32

Fat Content
2 % 2

Saturated Fat
3.10 g 33

Trans Fat
0.00 g

Polyunsaturated Fat
0.00 g 74

Monounsaturated Fat
0.00 g 91

Nutrition

Serving Size
100

Cholesterol
19.00 mg 45

Vitamins

Vitamin A
85.80 IU 70

Vitamin B1 (Thiamin)
0.04 mg 23

Vitamin B2 (Riboflavin)
0.14 mg 58

Vitamin B3 (Niacin)
0.10 mg 49

Vitamin B6 (Pyridoxine)
0.04 mg 48

Vitamin B9 (Folic acid, Folate)
15.00 µg 23

Vitamin B12 (Cobalamin)
0.27 µg 50

Vitamin C (Ascorbic acid)
0.00 mg 38

Vitamin D
0.80 IU 50

Vitamin D (D2+D3)
0.20 µg 16

Vitamin E (Alpha- Tocopherol)
0.10 mg 42

Vitamin K (Phylloquinone)
0.40 µg 28

Minerals

Calcium
116.00 mg 61

Iron
0.04 mg 59

Magnesium
12.00 mg 38

Phosphorus
91.00 mg 66

Potassium
162.00 mg 39

Sodium
100.00 mg 49

Zinc
0.44 mg 53

Other

Water
88.00 g 14

Caffeine
0.00 g

Benefits

Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Hair and Beauty Benefits

Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin

Hair Care
Excellent hair conditioner

Nutritional Importance & Uses

Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies

Nutritional Importance
Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms
-

What is

What is
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.

Color
-

Flavor
-

Aroma
-

Vegetarian
-

Origin
Africa

How to make

Serving Size
100

Ingredients
Lemon, Milk, Vinegar

Fermentation Agent
-

Things you need
Container

Time Duration

Preparation Time
5 minutes

Cooking Time
-

Aging time
-

Storage & Shelf Life

Refrigeration Temperature
39.20 °F 19

Shelf Life
-

Calories >>
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Facts about Soured Milk

Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation. This food is a delicacy. But are you aware of How to make Soured Milk?, or some of the Soured Milk Facts like, the Calories in Soured Milk or its health benefits? Well, if not then you must surely explore this page and the different Fermented Dairy products. Here, you will get to know all the facts about Soured Milk, that includes the nutritional value and health benefits of Soured Milk. It also makes you aware of the allergy symptoms of Soured Milk. Apart from that, it is always amusing to know some interesting facts about Soured Milk. Moreover, you will also get to know the popular brands that manufacture Soured Milk, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".

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