Sour cream Facts

Sour cream

Calories

193.00 Kcal 54

Calories in 1 cup

455.00 Kcal 15

Calories in 1 tbsp

24.00 Kcal 8

Calories in 1 oz

57.00 Kcal 6

Calories in 1 slice of

Not Applicable 0

Serving size

100 0

Proteins

2.10 g 82

Carbs

2.90 g 67

Fiber

0.00 g 15

Sugar

2.90 g 27

Fats

20.00 g 52

Fat Content

14 % 8

Saturated Fat

12.00 g 50

Trans Fat

0.00 g 0

Polyunsaturated Fat

0.80 g 32

Monounsaturated Fat

5.00 g 43

Nutrition

Serving Size

100 0

Cholesterol

52.00 mg 28

Vitamins

Vitamin A

436.00 IU 36

Vitamin B1 (Thiamin)

0.00 mg 45

Vitamin B2 (Riboflavin)

0.20 mg 40

Vitamin B3 (Niacin)

0.10 mg 40

Vitamin B6 (Pyridoxine)

0.00 mg 56

Vitamin B9 (Folic acid, Folate)

11.00 µg 24

Vitamin B12 (Cobalamin)

0.30 µg 44

Vitamin C (Ascorbic acid)

0.90 mg 17

Vitamin D

0.00 IU 39

Vitamin D (D2+D3)

0.00 µg 18

Vitamin E (Alpha- Tocopherol)

0.40 mg 18

Vitamin K (Phylloquinone)

0.70 µg 22

Minerals

Calcium

141.00 mg 47

Iron

0.10 mg 50

Magnesium

11.00 mg 38

Phosphorus

85.00 mg 59

Potassium

211.00 mg 24

Sodium

70.00 mg 56

Zinc

0.30 mg 57

Other

Water

71.00 g 32

Caffeine

0.00 g 0

Benefits

Health Benefits

Absorps of Calcium & Vitamin B 0

Other General Benefits

NA 0

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid 0

Hair Care

Unknown 0

Nutritional Importance & Uses

Uses

No uses found 0

Nutritional Importance

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie 0

Allergy

Allergy Symptoms

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing 0

What is

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

Color

White 0

Flavor

Sour 0

Aroma

Milky 0

Vegetarian

Yes 0

Origin

Europe, Greece, Italy 0

How to make

Serving Size

100 0

Ingredients

Plain cream, Skim milk 0

Fermentation Agent

Not Available 0

Things you need

Bowl, Stirrer 0

Time Duration

Preparation Time

20- 25 minutes 0

Cooking Time

NA 0

Aging time

Not Available 0

Storage & Shelf Life

Refrigeration Temperature

40.00 °F 18

Shelf Life

1- 2 Weeks 0

Calories >>

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Facts about Sour cream

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

How to make Sour cream?

Fermented Dairy products