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Chaas Facts



Calories
0

Calories
98.00 Kcal 70

Calories in 1 cup
Not Available 0

Calories in 1 tbsp
Not Available 0

Calories in 1 oz
Not Available 0

Calories in 1 slice of
425.00 Kcal 13

Serving size
100 0

Proteins
8.00 g 46

Carbs
12.00 g 31

Fiber
0.00 g 15

Sugar
12.00 g 61

Fats
2.00 g 13

Fat Content
Not Available 0

Saturated Fat
1.00 g 9

Trans Fat
0.00 g 0

Polyunsaturated Fat
Not Available 0

Monounsaturated Fat
Not Available 0

Nutrition
0

Serving Size
100 0

Cholesterol
10.00 mg 52

Vitamins
0

Vitamin A
115.15 IU 62

Vitamin B1 (Thiamin)
0.08 mg 11

Vitamin B2 (Riboflavin)
0.37 mg 19

Vitamin B3 (Niacin)
0.14 mg 29

Vitamin B6 (Pyridoxine)
0.08 mg 20

Vitamin B9 (Folic acid, Folate)
12.25 µg 22

Vitamin B12 (Cobalamin)
0.00 µg 58

Vitamin C (Ascorbic acid)
2.45 mg 8

Vitamin D
2.45 IU 31

Vitamin D (D2+D3)
0.00 µg 18

Vitamin E (Alpha- Tocopherol)
0.12 mg 31

Vitamin K (Phylloquinone)
0.24 µg 24

Minerals
0

Calcium
284.20 mg 34

Iron
0.12 mg 48

Magnesium
26.95 mg 18

Phosphorus
218.05 mg 33

Potassium
369.95 mg 14

Sodium
257.25 mg 36

Zinc
1.03 mg 32

Other
0

Water
220.81 g 2

Caffeine
0.00 g 0

Benefits
0

Health Benefits
Absorps of Calcium & Vitamin B 0

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer 0

Hair and Beauty Benefits
0

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner 0

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth 0

Nutritional Importance & Uses
0

Uses
No uses found 0

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins 0

Allergy
0

Allergy Symptoms
Not Available 0

What is
0

What is
Chaas 0

Color
Not Available 0

Flavor
Not Available 0

Aroma
Not Available 0

Vegetarian
Yes 0

Origin
Europe, Greece, Italy 0

How to make
0

Serving Size
100 0

Ingredients
Milk, Salt 0

Fermentation Agent
Not Applicable 0

Things you need
2 Bowls, Sauce pan, Stirrer 0

Time Duration
0

Preparation Time
5- 10 minutes 0

Cooking Time
Unknown 0

Aging time
Not Available 0

Storage & Shelf Life
0

Refrigeration Temperature
40.00 °F 18

Shelf Life
1- 2 Weeks 0

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Facts about Chaas

Chaas This food is a delicacy. But are you aware of How to make Chaas?, or some of the Chaas Facts like, the Calories in Chaas or its health benefits? Well, if not then you must surely explore this page and the different Fermented Dairy products. Here, you will get to know all the facts about Chaas, that includes the nutritional value and health benefits of Chaas. It also makes you aware of the allergy symptoms of Chaas. Apart from that, it is always amusing to know some interesting facts about Chaas. Moreover, you will also get to know the popular brands that manufacture Chaas, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".

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