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Cacik
Cacik

Bulgarian Yogurt
Bulgarian Yogurt



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Cacik
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Bulgarian Yogurt

Cacik vs Bulgarian Yogurt

1 Calories
1.1 Calories
47.00 Kcal140.00 Kcal
Organic Milk Facts
0 904
1.4 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.6 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.8 Calories in 1 oz
NANA
Paneer Facts
12.2 204
2.4 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
2.7 Serving size
100
100
2.8 Proteins
2.00 g8.00 g
Evaporated Milk Facts
0 215
3.3 Carbs
14.94 g8.00 g
Cocoa Butter Facts
0 205
6.6.4 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
6.7.2 Sugar
9.78 g6.00 g
Swiss Cheese Facts
0 54.08
6.8 Fats
4.95 g9.00 g
Yakult Facts
0.1 175
6.9.5 Fat Content
NANA
Paneer Facts
1 91
6.9.12 Saturated Fat
1.40 g6.00 g
Amasi Facts
0 67
7.2.2 Trans Fat
0.00 g0.00 g
Milk Facts
0 162
7.2.6 Polyunsaturated Fat
0.52 gNA
Paneer Facts
0 48
8.2.3 Monounsaturated Fat
2.83 gNA
Zincica Facts
0 32.9
9 Nutrition
9.1 Serving Size
100
100
9.2 Cholesterol
5.00 mg40.00 mg
Cream Cheese Facts
0 325
10.3 Vitamins
10.3.1 Vitamin A
33.00 IU40.00 IU
Peanut Butter Facts
0 2499
10.4.3 Vitamin B1 (Thiamin)
0.07 mgNA
Paneer Facts
0 3.5
10.5.3 Vitamin B2 (Riboflavin)
0.24 mgNA
Cocoa Butter Facts
0 2.017
10.5.12 Vitamin B3 (Niacin)
0.25 mgNA
Cocoa Butter Facts
0 13.112
10.5.16 Vitamin B6 (Pyridoxine)
0.03 mgNA
Whipped cream Facts
-0.026 1.5
10.7.4 Vitamin B9 (Folic acid, Folate)
4.00 µgNA
Cocoa Butter Facts
0 87
10.7.10 Vitamin B12 (Cobalamin)
0.44 µgNA
Peanut Butter Facts
0 4.03
10.7.17 Vitamin C (Ascorbic acid)
3.00 mg1.20 mg
Milk Facts
0 7.7
10.8.2 Vitamin D
29.00 IU150.00 IU
Yogurt Facts
0 301
10.8.8 Vitamin D (D2+D3)
0.70 µgNA
Milk Facts
0 7.5
10.9.3 Vitamin E (Alpha- Tocopherol)
0.08 mgNA
Paneer Facts
0 24.21
10.9.9 Vitamin K (Phylloquinone)
0.00 µgNA
Yogurt Facts
0 30.3
10.10 Minerals
10.10.1 Calcium
157.00 mg275.00 mg
Cocoa Butter Facts
0 1705
11.3.2 Iron
1.00 mg0.00 mg
Paneer Facts
0 70
11.3.5 Magnesium
0.00 mgNA
Gelato Facts
0 444
13.1.4 Phosphorus
126.00 mgNA
Gelato Facts
0 1409
17.5.2 Potassium
108.00 mgNA
Gelato Facts
0 1794
17.5.8 Sodium
347.00 mg105.00 mg
Cocoa Butter Facts
0 7022.4
17.5.11 Zinc
1.00 mgNA
Gelato Facts
0 7.31
17.7 Other
17.7.1 Water
89.02 gNA
Cocoa Butter Facts
0 221
17.7.5 Caffeine
0.00 g0.00 g
Milk Facts
0 0
20 Benefits
20.1 Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
20.1.1 Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
20.2 Hair and Beauty Benefits
20.2.1 Skin Care
Applying it to the skin can help ease the pain of sunburn
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
20.2.2 Hair Care
Excellent hair conditioner
Strengthens hair roots
20.3 Nutritional Importance & Uses
20.3.1 Uses
NA
It is used in the manufacture of soaps and mositurizers
20.3.3 Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
20.4 Allergy
20.4.1 Allergy Symptoms
Not Available
Not Available
21 What is
21.1 What is
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
22.1.1 Color
Not Available
White
22.1.2 Flavor
Sour
Creamy
22.2.1 Aroma
Fresh, Sour smell
Sour smell
22.2.2 Vegetarian
22.3 Origin
Turkey
Bulgaria
23 How to make
23.1 Serving Size
100
100
23.3 Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Skim milk, Whole milk
23.3.1 Fermentation Agent
Not Applicable
Lactobacillus delbrueckii subsp. bulgaricus
23.4 Things you need
Bowl
Bowl, Live cultures
23.5 Time Duration
23.5.1 Preparation Time
15- 20 minutes
Unknown
23.5.3 Cooking Time
NA
Unknown
23.6.2 Aging time
Not Available
Not Available
23.7 Storage & Shelf Life
23.7.1 Refrigeration Temperature
39.20 °F40.00 °F
Frozen Yogurt Facts
-20 383
23.7.4 Shelf Life
1 day
2- 3 Months

Comparison of Cacik and Bulgarian Yogurt

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cacik and Bulgarian Yogurt, helps you to choose among them. Cacik vs Bulgarian Yogurt, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.