Calories
Calories in 1 cup
Not Available
70
1628
👆🏻
Calories
404.00 Kcal
Rank: 15 (Overall)
0
904
👆🏻
Calories in 1 tbsp
Not Available
8
102
👆🏻
Calories in 1 oz
Not Available
12.2
204
👆🏻
Calories in 1 slice of
Not Available
12.2
425
👆🏻
Serving size
100
Proteins
22.87 g
Rank: 21 (Overall)
0
215
👆🏻
Carbs
3.09 g
Rank: 64 (Overall)
0
205
👆🏻
Fiber
0.00 g
Rank: 15 (Overall)
0
10.3
👆🏻
Sugar
0.48 g
Rank: 7 (Overall)
0
54.08
👆🏻
Fats
33.31 g
Rank: 86 (Overall)
0.1
175
👆🏻
Fat Content
Not Available
1
91
👆🏻
Saturated Fat
18.87 g
Rank: 70 (Overall)
0
67
👆🏻
Trans Fat
0.92 g
Rank: 7 (Overall)
0
162
👆🏻
Polyunsaturated Fat
1.42 g
Rank: 14 (Overall)
0
48
👆🏻
Monounsaturated Fat
9.25 g
Rank: 16 (Overall)
0
32.9
👆🏻
Nutrition
Serving Size
100
Cholesterol
99.00 mg
Rank: 11 (Overall)
0
325
👆🏻
Vitamins
Vitamin A
1,242.00 IU
Rank: 3 (Overall)
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.03 mg
Rank: 28 (Overall)
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.43 mg
Rank: 11 (Overall)
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.06 mg
Rank: 54 (Overall)
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.07 mg
Rank: 26 (Overall)
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
27.00 µg
Rank: 13 (Overall)
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.10 µg
Rank: 20 (Overall)
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.00 mg
Rank: 29 (Overall)
0
7.7
👆🏻
Vitamin D
24.00 IU
Rank: 17 (Overall)
0
301
👆🏻
Vitamin D (D2+D3)
0.60 µg
Rank: 10 (Overall)
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.71 mg
Rank: 12 (Overall)
0
24.21
👆🏻
Vitamin K (Phylloquinone)
2.40 µg
Rank: 12 (Overall)
0
30.3
👆🏻
Minerals
Calcium
710.00 mg
Rank: 13 (Overall)
0
1705
👆🏻
Iron
0.14 mg
Rank: 46 (Overall)
0
70
👆🏻
Magnesium
27.00 mg
Rank: 17 (Overall)
0
444
👆🏻
Phosphorus
455.00 mg
Rank: 18 (Overall)
0
1409
👆🏻
Potassium
76.00 mg
Rank: 67 (Overall)
0
1794
👆🏻
Sodium
653.00 mg
Rank: 18 (Overall)
0
7022.4
👆🏻
Zinc
3.64 mg
Rank: 8 (Overall)
0
7.31
👆🏻
Other
Water
37.02 g
Rank: 66 (Overall)
0
221
👆🏻
Caffeine
0.00 g
0
0
👆🏻
Benefits
Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
No uses found
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Allergy
Allergy Symptoms
Not Available
What is
What is
Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.
Color
Not Available
Flavor
Not Available
Aroma
Not Available
Vegetarian
✔
✘
57% - Types of Cheese Dairy Products
Origin
England
How to make
Serving Size
100
Ingredients
C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk
Fermentation Agent
Not Applicable
Things you need
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap
Time Duration
Preparation Time
3-9 months of aging
Cooking Time
30
Aging time
Not Available
Storage & Shelf Life
Refrigeration Temperature
46.40 °F
Rank: 15 (Overall)
-20
383
👆🏻
Shelf Life
3-4 weeks