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Bulgarian Yogurt
Bulgarian Yogurt

Brick Cheese
Brick Cheese



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Bulgarian Yogurt
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Brick Cheese

Bulgarian Yogurt vs Brick Cheese

Calories

Calories in 1 cup

155.00 Kcal371.00 Kcal
50 1927
👆🏻

Calories

140.00 Kcal371.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

15.00 Kcal52.00 Kcal
2 133
👆🏻

Calories in 1 oz

59.00 Kcal371.00 Kcal
10 717
👆🏻

Calories in 1 slice of

59.00 Kcal371.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

8.00 g23.24 g
0 215
👆🏻

Carbs

8.00 g2.79 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

6.00 g0.51 g
0 54.08
👆🏻

Fats

9.00 g29.68 g
0.1 175
👆🏻

Fat Content

10 %46 %
0 100
👆🏻

Saturated Fat

6.00 g24.77 g
0 67
👆🏻

Trans Fat

0.00 g124.00 g
0 162
👆🏻

Polyunsaturated Fat

0.20 g1.04 g
0 48
👆🏻

Monounsaturated Fat

0.50 g11.35 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

40.00 mg0.00 mg
0 325
👆🏻

Vitamins

Vitamin A

40.00 IU1,080.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.01 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.21 mg0.35 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.65 mg0.12 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.09 mg0.07 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

15.00 µg20.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.49 µg1.26 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

1.20 mg0.00 mg
0 7.7
👆🏻

Vitamin D

150.00 IU22.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

1.50 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.37 mg0.26 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg2.50 µg
0 30.3
👆🏻

Minerals

Calcium

275.00 mg674.00 mg
0 1705
👆🏻

Iron

0.00 mg0.43 mg
0 70
👆🏻

Magnesium

32.00 mg24.00 mg
0 444
👆🏻

Phosphorus

117.00 mg451.00 mg
0 1409
👆🏻

Potassium

380.00 mg136.00 mg
0 1794
👆🏻

Sodium

105.00 mg560.00 mg
0 7022.4
👆🏻

Zinc

0.50 mg2.60 mg
0 7.31
👆🏻

Other

Water

85.00 g41.11 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system

Other General Benefits

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Strengthens hair roots
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

It is used in the manufacture of soaps and mositurizers
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Nutritional Importance

Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A

Allergy

Allergy Symptoms

-
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose

What is

What is

Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
  • Brick cheese is a brick shaped cheese, made from pasteurized cow's milk.
  • It is native to Winconsin, US

Color

White
Ivory

Flavor

Creamy
Mild, Nutty, Sweet, Tangy

Aroma

Sour smell
Sour smell, Rich

Vegetarian

Origin

Bulgaria
Wisconsin, US

How to make

Serving Size

100
100

Ingredients

Skim milk, Whole milk
Brine solution, Buttermilk Culture, Liquid Rennet, Milk, Salt

Fermentation Agent

Lactobacillus delbrueckii subsp. bulgaricus
Brevibacterium linens

Things you need

Bowl, Live cultures
Cheese Press, Cheesecloth, Draining mat, Heavy weight, Knife, Plastic wrap

Time Duration

Preparation Time

-
2- 3 hours

Cooking Time

-
25

Aging time

-
7- 10 days

Storage & Shelf Life

Refrigeration Temperature

40.00 °F50.00 °F
-20 383
👆🏻

Shelf Life

2- 3 Months
1- 2 Weeks

Comparison of Bulgarian Yogurt and Brick Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Bulgarian Yogurt and Brick Cheese, helps you to choose among them. Bulgarian Yogurt vs Brick Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.