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Havarti Cheese
Havarti Cheese




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Havarti Cheese Facts

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Calories

Calories in 1 cup

532.00 Kcal
Rank: 76 (Overall)
50 1927
👆🏻

Calories

376.00 Kcal
Rank: 20 (Overall)
0 904
👆🏻

Calories in 1 tbsp

20.00 Kcal
Rank: 15 (Overall)
2 133
👆🏻

Calories in 1 oz

100.00 Kcal
Rank: 46 (Overall)
10 717
👆🏻

Calories in 1 slice of

120.00 Kcal
Rank: 39 (Overall)
12.2 899
👆🏻

Serving size

100

Proteins

25.18 g
Rank: 11 (Overall)
0 215
👆🏻

Carbs

3.06 g
Rank: 66 (Overall)
0 205
👆🏻

Fiber

0.00 g
Rank: 16 (Overall)
0 10.3
👆🏻

Sugar

0.00 g
0 54.08
👆🏻

Fats

29.20 g
Rank: 69 (Overall)
0.1 175
👆🏻

Fat Content

38 %
Rank: 31 (Overall)
0 100
👆🏻

Saturated Fat

18.58 g
Rank: 71 (Overall)
0 67
👆🏻

Trans Fat

0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.83 g
Rank: 31 (Overall)
0 48
👆🏻

Monounsaturated Fat

8.28 g
Rank: 25 (Overall)
0 32.9
👆🏻

Nutrition

Serving Size

100

Cholesterol

93.00 mg
Rank: 15 (Overall)
0 325
👆🏻

Vitamins

Vitamin A

1,054.00 IU
Rank: 10 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg
Rank: 26 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.45 mg
Rank: 11 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.18 mg
Rank: 32 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg
Rank: 25 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

18.00 µg
Rank: 20 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.27 µg
Rank: 50 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg
Rank: 38 (Overall)
0 7.7
👆🏻

Vitamin D

3.10 IU
Rank: 38 (Overall)
0 301
👆🏻

Vitamin D (D2+D3)

0.30 µg
Rank: 15 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.29 mg
Rank: 28 (Overall)
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.30 µg
Rank: 15 (Overall)
0 30.3
👆🏻

Minerals

Calcium

673.00 mg
Rank: 17 (Overall)
0 1705
👆🏻

Iron

0.64 mg
Rank: 22 (Overall)
0 70
👆🏻

Magnesium

22.00 mg
Rank: 25 (Overall)
0 444
👆🏻

Phosphorus

490.00 mg
Rank: 14 (Overall)
0 1409
👆🏻

Potassium

93.00 mg
Rank: 67 (Overall)
0 1794
👆🏻

Sodium

690.00 mg
Rank: 17 (Overall)
0 7022.4
👆🏻

Zinc

2.94 mg
Rank: 16 (Overall)
0 7.31
👆🏻

Other

Water

39.28 g
Rank: 74 (Overall)
0 221
👆🏻

Caffeine

0.00 g
0 0
👆🏻

Benefits

Health Benefits

Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system

Other General Benefits

Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin

Hair Care

Results in shiny hair, Strengthens hair roots

Nutritional Importance & Uses

Uses

It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese

Nutritional Importance

Contains vitamin A, Good source of Calcium, Good source of protein

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting

What is

What is

Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.

Color

Pale yellow

Flavor

Buttery, Creamy

Aroma

Fresh

Vegetarian

40% - Types of Cheese Dairy Products have it !

Origin

American

How to make

Serving Size

100

Ingredients

Milk, Rennet, Salt, Water

Fermentation Agent

-

Things you need

Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer

Time Duration

Preparation Time

4- 5 hours

Cooking Time

90

Aging time

3 months

Storage & Shelf Life

Refrigeration Temperature

39.20 °F
Rank: 19 (Overall)
-20 383
👆🏻

Shelf Life

2- 3 weeks

Facts about Havarti Cheese

Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients. This food is a delicacy. But are you aware of How to make Havarti Cheese?, or some of the Havarti Cheese Facts like, the Calories in Havarti Cheese or its health benefits? Well, if not then you must surely explore this page and the different Types of Cheese. Here, you will get to know all the facts about Havarti Cheese, that includes the nutritional value and health benefits of Havarti Cheese. It also makes you aware of the allergy symptoms of Havarti Cheese. Apart from that, it is always amusing to know some interesting facts about Havarti Cheese. Moreover, you will also get to know the popular brands that manufacture Havarti Cheese, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".