1 Calories
1.1 Calories
83.00 Kcal585.00 Kcal
0
904
1.2 Calories in 1 cup
1.4 Calories in 1 tbsp
1.7 Calories in 1 oz
1.11 Calories in 1 slice of
1.14 Serving size
1.15 Proteins
1.21 Carbs
1.26.2 Fiber
1.28.2 Sugar
1.30 Fats
1.31.2 Fat Content
1.32.6 Saturated Fat
2.2.3 Trans Fat
2.3.5 Polyunsaturated Fat
3.2.3 Monounsaturated Fat
4 Nutrition
4.1 Serving Size
4.2 Cholesterol
5.3 Vitamins
5.3.1 Vitamin A
5.3.6 Vitamin B1 (Thiamin)
5.4.4 Vitamin B2 (Riboflavin)
5.4.11 Vitamin B3 (Niacin)
5.5.3 Vitamin B6 (Pyridoxine)
0.03 mg0.01 mg
-0.026
1.5
5.5.9 Vitamin B9 (Folic acid, Folate)
5.6.2 Vitamin B12 (Cobalamin)
5.6.6 Vitamin C (Ascorbic acid)
5.6.11 Vitamin D
5.6.15 Vitamin D (D2+D3)
5.6.19 Vitamin E (Alpha- Tocopherol)
5.8.2 Vitamin K (Phylloquinone)
8.6 Minerals
8.6.1 Calcium
8.6.5 Iron
11.5.2 Magnesium
11.6.2 Phosphorus
11.6.5 Potassium
11.6.7 Sodium
38.84 mg19.00 mg
0
7022.4
11.6.9 Zinc
11.7 Other
11.7.1 Water
11.7.3 Caffeine
12 Benefits
12.1 Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
12.1.1 Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
12.2 Hair and Beauty Benefits
12.2.1 Skin Care
Gives glowing and flawless skin, Not Applicable
Natural moisturizer, Treats fine lines and wrinkles
12.2.2 Hair Care
Not Applicable
Stimulates hair growth, Reduces hair fall
12.3 Nutritional Importance & Uses
12.3.1 Uses
12.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
12.4 Allergy
12.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
13 What is
13.1 What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
13.1.1 Color
13.1.2 Flavor
Not Available
Creamy, Milky
13.1.3 Aroma
13.1.4 Vegetarian
13.2 Origin
Europe, Greece, Italy
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
14 How to make
14.1 Serving Size
14.2 Ingredients
1 1/4 cups sugar, Milk, Yogurt
Homogenized Milk, Whipped cream
14.2.1 Fermentation Agent
Not Applicable
Not Applicable
14.3 Things you need
Cardamom, Glass jar, Stirrer
Container, Large pot, Pyrex dish, Shallow pan
14.4 Time Duration
14.4.1 Preparation Time
14.4.2 Cooking Time
14.4.3 Aging time
Not Available
Not Available
14.5 Storage & Shelf Life
14.5.1 Refrigeration Temperature
14.6.2 Shelf Life