Creme Anglaise

Whey Protein

Creme Anglaise vs Whey Protein

Creme Anglaise

Whey Protein

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1 Calories

1.1 Calories

221.30 Kcal352.00 Kcal

0 904

1.2 Calories in 1 cup

NA113.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA27.00 Kcal

8 102

1.4 Calories in 1 oz

NA99.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

2.60 g78.13 g

0 215

1.8 Carbs

12.80 g6.25 g

0 205

1.8.1 Fiber

0.00 g3.10 g

0 10.3

1.8.2 Sugar

11.40 g0.00 g

0 54.08

1.9 Fats

17.60 g1.56 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

10.20 g2.00 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

1.00 g0.30 g

0 48

1.9.5 Monounsaturated Fat

5.50 g0.16 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

190.90 mg27.03 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

149.00 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.03 mg0.61 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.10 mg2.02 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.02 mg1.14 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.61 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

8.80 µg33.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.12 µg2.45 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.24 mg0.00 mg

0 7.7

2.3.9 Vitamin D

48.60 IU0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NA0.00 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

44.00 mg469.00 mg

0 1705

2.4.2 Iron

0.25 mg1.13 mg

0 70

2.4.3 Magnesium

2.70 mg195.00 mg

0 444

2.4.4 Phosphorus

68.00 mg1,321.00 mg

0 1409

2.4.5 Potassium

45.20 mg500.00 mg

0 1794

2.4.6 Sodium

20.60 mg156.00 mg

0 7022.4

2.4.7 Zinc

0.25 mg6.18 mg

0 7.31

2.5 Other

2.5.1 Water

NA3.44 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

Best for weight loss, Strong & healthy muscles, Improves digestion

3.1.1 Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Best for weight loss, Reduces unwanted fats, Improves digestion

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Not Applicable

3.2.2 Hair Care

Not Applicable

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of calories, Good source of protein, Contains good amount of Vitamins

Good source of Calcium, Good source of protein

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Dairy Product

Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.

4.1.1 Color

Not Available

White

4.1.2 Flavor

Not Available

Depends upon added flavoring agents

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

France

Europe

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Milk, Sugar, Vanilla extract, Yolk

Buttermilk, Cottage cheese, Milk, Yogurt

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Sauce pan, Stirrer

Bowl, Cheesecloth, Container, Plastic wrap, Strainer

5.4 Time Duration

5.4.1 Preparation Time

5- 10 minutes

8- 10 hours

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F72.00 °F

-20 383

5.5.2 Shelf Life

2 days

Around 6 months

Comparison of Creme Anglaise and Whey Protein

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Creme Anglaise and Whey Protein, helps you to choose among them. Creme Anglaise vs Whey Protein, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.