Benefits of Whey Protein vs Brick Cheese

Whey Protein

Brick Cheese

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1 Benefits

1.1 Health Benefits

Best for weight loss, Strong & healthy muscles, Improves digestion

Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system

1.1.1 Other General Benefits

Best for weight loss, Reduces unwanted fats, Improves digestion

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Not Applicable

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

1.2.2 Hair Care

Not Applicable

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of Calcium, Good source of protein

Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose

Difference between Whey Protein and Brick Cheese Benefits

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