Clabber

Kefir

Clabber vs Kefir

Clabber

Kefir

Add ⊕

1 Calories

1.1 Calories

Semifreddo Facts

⊕

▶

▼

110.00 Kcal

Rank: 66 (Overall)▶

41.00 Kcal

Rank: 92 (Overall)▶

▲

Organic Milk Facts

⊕

▶

249 (Spaghettieis ..)

◀ ▶ ADD ⊕

1.2 Calories in 1 cup

Butter Facts

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Yak Butter Facts

⊕

▶

545 (Gruyere Chees..)

◀ ▶ ADD ⊕

1.3 Calories in 1 tbsp

Butter Facts

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Whipped cream Facts

⊕

▶

58 (Fontina Chees..)

◀ ▶ ADD ⊕

1.4 Calories in 1 oz

Butter Facts

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Paneer Facts

⊕

▶

93 (Limburger Che..)

◀ ▶ ADD ⊕

1.5 Calories in 1 slice of

Mursik Facts

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Paneer Facts

⊕

▶

425 (Matzoon Facts)

◀ ▶ ADD ⊕

1.6 Serving size

100

1.7 Proteins

Butter Facts

⊕

▶

▼

3.00 g

Rank: 75 (Overall)▶

3.79 g

Rank: 64 (Overall)▶

▲

Evaporated Milk Facts

⊕

▶

14.1 (Quark Facts)

◀ ▶ ADD ⊕

1.8 Carbs

Dadiah Facts

⊕

▶

▼

2.00 g

Rank: 77 (Overall)▶

4.48 g

Rank: 52 (Overall)▶

▲

Cocoa Butter Facts

⊕

▶

14.94 (Cacik Facts)

◀ ▶ ADD ⊕

1.8.1 Fiber

Almond Butter F..

⊕

▶

▼

0.00 g

Rank: 15 (Overall)▶

0.00 g

Rank: 15 (Overall)▶

▲

Milk Facts

⊕

▶

0.7 (Vanilla Ice C..)

◀ ▶ ADD ⊕

1.8.2 Sugar

Caramel Facts

⊕

▶

▼

0.00 g

Rank: N/A (Overall)▶

4.61 g

Rank: 41 (Overall)▶

▲

Swiss Cheese Facts

⊕

▶

9.78 (Cacik Facts)

◀ ▶ ADD ⊕

1.9 Fats

Dadiah Facts

⊕

▶

▼

10.00 g

Rank: 42 (Overall)▶

0.93 g

Rank: 7 (Overall)▶

▲

Yakult Facts

⊕

▶

19.1 (Cream Facts)

◀ ▶ ADD ⊕

1.9.1 Fat Content

Almond Butter F..

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Paneer Facts

⊕

▶

28 (Creme Fraiche..)

◀ ▶ ADD ⊕

1.9.2 Saturated Fat

Dadiah Facts

⊕

▶

▼

10.00 g

Rank: 45 (Overall)▶

0.66 g

Rank: 7 (Overall)▶

▲

Amasi Facts

⊕

▶

11.2 (Reindeer Milk..)

◀ ▶ ADD ⊕

1.9.3 Trans Fat

Port de salut C..

⊕

▶

▼

0.00 g

Rank: N/A (Overall)▶

0.04 g

Rank: 1 (Overall)▶

▲

Milk Facts

⊕

▶

15 (Cream Cheese ..)

◀ ▶ ADD ⊕

1.9.4 Polyunsaturated Fat

Qurut Facts

⊕

▶

▼

0.00 g

Rank: 72 (Overall)▶

0.05 g

Rank: 66 (Overall)▶

▲

Paneer Facts

⊕

▶

1.8 (Filled Milk F..)

◀ ▶ ADD ⊕

1.9.5 Monounsaturated Fat

Cocoa Butter Fa..

⊕

▶

▼

0.00 g

Rank: 83 (Overall)▶

0.31 g

Rank: 74 (Overall)▶

▲

Zincica Facts

⊕

▶

6 (Whipped cream..)

◀ ▶ ADD ⊕

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

Dadiah Facts

⊕

▶

▼

0.00 mg

Rank: 64 (Overall)▶

5.00 mg

Rank: 55 (Overall)▶

▲

Cream Cheese Facts

⊕

▶

40 (Bulgarian Yog..)

◀ ▶ ADD ⊕

2.3 Vitamins

2.3.1 Vitamin A

Butter Facts

⊕

▶

▼

0.26 IU

Rank: 83 (Overall)▶

569.00 IU

Rank: 32 (Overall)▶

▲

Peanut Butter Facts

⊕

▶

415 (Romano Cheese..)

◀ ▶ ADD ⊕

2.3.2 Vitamin B1 (Thiamin)

Caramel Facts

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

0.03 mg

Rank: 27 (Overall)▶

▲

Paneer Facts

⊕

▶

0.39 (Horse milk Fa..)

◀ ▶ ADD ⊕

2.3.3 Vitamin B2 (Riboflavin)

Whey Protein Fa..

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

0.14 mg

Rank: 57 (Overall)▶

▲

Cocoa Butter Facts

⊕

▶

0.3 (Quark Facts)

◀ ▶ ADD ⊕

2.3.4 Vitamin B3 (Niacin)

Peanut Butter F..

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

0.15 mg

Rank: 28 (Overall)▶

▲

Cocoa Butter Facts

⊕

▶

0.813 (Gjetost Chees..)

◀ ▶ ADD ⊕

2.3.5 Vitamin B6 (Pyridoxine)

Caramel Facts

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

0.06 mg

Rank: 31 (Overall)▶

▲

Whipped cream Facts

⊕

▶

0.252 (Cashew Butter..)

◀ ▶ ADD ⊕

2.3.6 Vitamin B9 (Folic acid, Folate)

Peanut Butter F..

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

13.00 µg

Rank: 20 (Overall)▶

▲

Cocoa Butter Facts

⊕

▶

16 (Chocolate Ice..)

◀ ▶ ADD ⊕

2.3.7 Vitamin B12 (Cobalamin)

Milk Powder Fac..

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

0.29 µg

Rank: 45 (Overall)▶

▲

Peanut Butter Facts

⊕

▶

0.7 (Quark Facts)

◀ ▶ ADD ⊕

2.3.8 Vitamin C (Ascorbic acid)

Strawberry Ice ..

⊕

▶

▼

0.00 mg

Rank: 29 (Overall)▶

0.20 mg

Rank: 27 (Overall)▶

▲

Milk Facts

⊕

▶

1 (Smetana Facts)

◀ ▶ ADD ⊕

2.3.9 Vitamin D

Processed Chees..

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

41.00 IU

Rank: 12 (Overall)▶

▲

Yogurt Facts

⊕

▶

22 (Brick Cheese ..)

◀ ▶ ADD ⊕

2.3.10 Vitamin D (D2+D3)

Processed Chees..

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

1.00 µg

Rank: 7 (Overall)▶

▲

Milk Facts

⊕

▶

0.9 (Butter Fat Fa..)

◀ ▶ ADD ⊕

2.3.11 Vitamin E (Alpha- Tocopherol)

Almond Butter F..

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

0.02 mg

Rank: 39 (Overall)▶

▲

Paneer Facts

⊕

▶

0.8 (Cheese Facts)

◀ ▶ ADD ⊕

2.3.12 Vitamin K (Phylloquinone)

Cashew Butter F..

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

0.10 µg

Rank: 26 (Overall)▶

▲

Yogurt Facts

⊕

▶

2.4 (Blue Cheese F..)

◀ ▶ ADD ⊕

2.4 Minerals

2.4.1 Calcium

Dadiah Facts

⊕

▶

▼

0.26 mg

Rank: 90 (Overall)▶

130.00 mg

Rank: 52 (Overall)▶

▲

Cocoa Butter Facts

⊕

▶

293 (Camel milk Fa..)

◀ ▶ ADD ⊕

2.4.2 Iron

Gjetost Cheese ..

⊕

▶

▼

0.00 mg

Rank: 60 (Overall)▶

0.04 mg

Rank: 57 (Overall)▶

▲

Paneer Facts

⊕

▶

1.74 (Peanut Butter..)

◀ ▶ ADD ⊕

2.4.3 Magnesium

Gjetost Cheese ..

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

12.00 mg

Rank: 35 (Overall)▶

▲

Gelato Facts

⊕

▶

33 (Swiss Cheese ..)

◀ ▶ ADD ⊕

2.4.4 Phosphorus

Gjetost Cheese ..

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

105.00 mg

Rank: 48 (Overall)▶

▲

Gelato Facts

⊕

▶

332 (Frozen Custar..)

◀ ▶ ADD ⊕

2.4.5 Potassium

Milk Powder Fac..

⊕

▶

▼

0.00 mg

Rank: 81 (Overall)▶

164.00 mg

Rank: 34 (Overall)▶

▲

Gelato Facts

⊕

▶

199 (Vanilla Ice C..)

◀ ▶ ADD ⊕

2.4.6 Sodium

Doogh Facts

⊕

▶

▼

600.00 mg

Rank: 25 (Overall)▶

40.00 mg

Rank: 68 (Overall)▶

▲

Cocoa Butter Facts

⊕

▶

426 (Peanut Butter..)

◀ ▶ ADD ⊕

2.4.7 Zinc

Yak Milk Facts

⊕

▶

▼

0.00 mg

Rank: 66 (Overall)▶

0.46 mg

Rank: 45 (Overall)▶

▲

Gelato Facts

⊕

▶

1.34 (Urda Facts)

◀ ▶ ADD ⊕

2.5 Other

2.5.1 Water

Camel milk Facts

⊕

▶

▼

87.60 g

Rank: 14 (Overall)▶

90.07 g

Rank: 4 (Overall)▶

▲

Cocoa Butter Facts

⊕

▶

57.2 (Spaghettieis ..)

◀ ▶ ADD ⊕

2.5.2 Caffeine

Milk Facts

⊕

▶

▼

0.00 g

Rank: N/A (Overall)▶

0.00 g

Rank: N/A (Overall)▶

▲

Milk Facts

⊕

▶

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion

Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss

3.1.1 Other General Benefits

Boosts immune system, Improves digestion

Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Natural moisturizer, Natural tan remover

Gives a smoother skin

3.2.2 Hair Care

Excellent hair conditioner, Reduces dandruff

Strengthens hair roots

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

Soothes your feet, Used as an Infant Formula in Russia

3.3.2 Nutritional Importance

Good source of protein, Rich in probiotics

Good source of Calcium, Good source of protein

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.

Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

Yeasty

4.1.3 Aroma

Not Available

Milky

4.1.4 Vegetarian

Not Available

✔ ✘

88% Fermented Dairy products Dairy Products have it !

4.2 Origin

Irish

North Caucasus regions

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Raw milk or unpasteurized milk

Kefir seeds, Whole milk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Glass container with lid, Cheesecloth, Container

Glass container with lid, Cheesecloth, Strainer

5.4 Time Duration

5.4.1 Preparation Time

2 days

10- 12 hours

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

Frozen Custard ..

⊕

▶

▼

39.20 °F

Rank: 19 (Overall)▶

99.00 °F

Rank: 5 (Overall)▶

▲

Frozen Yogurt Facts

⊕

▶

98 (Gelato Facts)

◀ ▶ ADD ⊕

5.5.2 Shelf Life

1 Month

2- 3 weeks

Comparison of Clabber and Kefir

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Clabber and Kefir, helps you to choose among them. Clabber vs Kefir, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.