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Kefir
Kefir

Brick Cheese
Brick Cheese



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Kefir vs Brick Cheese Calories

Calories

Calories in 1 cup

168.00 Kcal371.00 Kcal
50 1927
👆🏻

Calories

41.00 Kcal371.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

20.00 Kcal52.00 Kcal
2 133
👆🏻

Calories in 1 oz

41.00 Kcal371.00 Kcal
10 717
👆🏻

Calories in 1 slice of

41.00 Kcal371.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.79 g23.24 g
0 215
👆🏻

Carbs

4.48 g2.79 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

4.61 g0.51 g
0 54.08
👆🏻

Fats

0.93 g29.68 g
0.1 175
👆🏻

Fat Content

3 %46 %
0 100
👆🏻

Saturated Fat

0.66 g24.77 g
0 67
👆🏻

Trans Fat

0.04 g124.00 g
0 162
👆🏻

Polyunsaturated Fat

0.05 g1.04 g
0 48
👆🏻

Monounsaturated Fat

0.31 g11.35 g
0 32.9
👆🏻

Kefir and Brick Cheese Calories

Wouldn't you want to compare Kefir and Brick Cheese Calories?. Kefir vs Brick Cheese Calories, compares Kefir and Brick Cheese, based on their calorie content. Based on this comparison it is evident that Kefir has 41.00 Kcal whereas Brick Cheese contains 371.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Kefir and Brick Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Kefir and Brick Cheese affect your body.