Benefits of Clabber vs Kefir

Clabber

Kefir

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1 Benefits

1.1 Health Benefits

Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion

Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss

1.1.1 Other General Benefits

Boosts immune system, Improves digestion

Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Natural moisturizer, Natural tan remover

Gives a smoother skin

1.2.2 Hair Care

Excellent hair conditioner, Reduces dandruff

Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

Soothes your feet, Used as an Infant Formula in Russia

1.3.2 Nutritional Importance

Good source of protein, Rich in probiotics

Good source of Calcium, Good source of protein

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Clabber and Kefir Benefits

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