Kefir vs Colby Cheese Calories

Kefir

Colby Cheese

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1 Calories

1.1 Calories

41.00 Kcal394.00 Kcal

0 904

1.2 Calories in 1 cup

NA520.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA67.00 Kcal

8 102

1.4 Calories in 1 oz

NA112.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NA110.00 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

3.79 g23.76 g

0 215

1.8 Carbs

4.48 g2.57 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

4.61 g0.52 g

0 54.08

1.9 Fats

0.93 g32.11 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

0.66 g20.22 g

0 67

1.9.3 Trans Fat

0.04 gNA

0 162

1.9.4 Polyunsaturated Fat

0.05 g0.95 g

0 48

1.9.5 Monounsaturated Fat

0.31 g9.28 g

0 32.9

Kefir and Colby Cheese Calories

Wouldn't you want to compare Kefir and Colby Cheese Calories?. Kefir vs Colby Cheese Calories, compares Kefir and Colby Cheese, based on their calorie content. Based on this comparison it is evident that Kefir has 41.00 Kcal whereas Colby Cheese contains 394.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Kefir ? or Why to have Colby Cheese?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Kefir and Colby Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Kefir and Colby Cheese affect your body.