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Kumis
Kumis

Kaymak
Kaymak



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Kumis
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Kaymak

Kumis vs Kaymak

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1 Calories
1.1 Calories in 1 cup
NANA
Yak Butter
70 1628
1.2 Calories
200.00 Kcal585.00 Kcal
Organic Milk
0 904
1.3 Calories in 1 tbsp
NANA
Whipped cream
8 102
1.4 Calories in 1 oz
NANA
Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
6.00 g0.96 g
Evaporated Milk
0 215
1.8 Carbs
28.00 g3.31 g
Cocoa Butter
0 205
1.8.1 Fiber
3.00 g0.00 g
Milk
0 10.3
1.8.2 Sugar
12.00 g0.39 g
Swiss Cheese
0 54.08
1.9 Fats
7.00 g63.10 g
Yakult
0.1 175
1.9.1 Fat Content
NA60 %
Paneer
1 91
1.9.2 Saturated Fat
5.00 g37.66 g
Amasi
0 67
1.9.3 Trans Fat
NANA
Milk
0 162
1.9.4 Polyunsaturated Fat
0.00 g1.45 g
Paneer
0 48
1.9.5 Monounsaturated Fat
0.00 g16.51 g
Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
20.00 mg54.00 mg
Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
40.00 IU691.00 IU
Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA0.01 mg
Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.11 mg
Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NANA
Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA0.01 mg
Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA10.00 µg
Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA0.41 µg
Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
3.60 mgNA
Milk
0 7.7
2.3.9 Vitamin D
NA25.00 IU
Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NA0.60 µg
Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA2.36 mg
Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA11.20 µg
Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
220.00 mg45.00 mg
Cocoa Butter
0 1705
2.4.2 Iron
1.12 mg0.14 mg
Paneer
0 70
2.4.3 Magnesium
NA6.00 mg
Gelato
0 444
2.4.4 Phosphorus
NA70.00 mg
Gelato
0 1409
2.4.5 Potassium
NA91.00 mg
Gelato
0 1794
2.4.6 Sodium
150.00 mg19.00 mg
Cocoa Butter
0 7022.4
2.4.7 Zinc
NA2.93 mg
Gelato
0 7.31
2.5 Other
2.5.1 Water
NA32.40 g
Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk
0 0
3 Benefits
3.1 Health Benefits
Lactose Intolerants, Improves metabolism rate
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
3.1.1 Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
NA
Natural moisturizer, Treats fine lines and wrinkles
3.2.2 Hair Care
NA
Stimulates hair growth, Reduces hair fall
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
NA
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
4 What is
4.1 What is
TYpe of milk
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
4.1.1 Color
Not Available
White
4.1.2 Flavor
Not Available
Creamy, Milky
4.1.3 Aroma
Not Available
Milky
4.1.4 Vegetarian
4.2 Origin
Tatar
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
5 How to make
5.1 Serving Size
200
100
5.2 Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
Homogenized Milk, Whipped cream
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container
Container, Large pot, Pyrex dish, Shallow pan
5.4 Time Duration
5.4.1 Preparation Time
3 to 5 days
24 hours
5.4.2 Cooking Time
few hours
480
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
55.00 °F39.20 °F
Frozen Yogurt
-20 383
5.5.2 Shelf Life
Unknown
5- 7 days

Comparison of Kumis and Kaymak

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Kumis and Kaymak, helps you to choose among them. Kumis vs Kaymak, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.