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Kaymak
Kaymak

Kulfi
Kulfi



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Kaymak vs Kulfi Nutrition

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1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
54.00 mg25.00 mg
Cream Cheese Nutrition
0 325
1.3 Vitamins
1.3.1 Vitamin A
691.00 IUNA
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (Thiamin)
0.01 mg3.50 mg
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (Riboflavin)
0.11 mg0.25 mg
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (Niacin)
NA3.80 mg
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
0.01 mg1.50 mg
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
10.00 µg2.50 µg
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
0.41 µg0.35 µg
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (Ascorbic acid)
NA4.50 mg
Milk Nutrition
0 7.7
1.3.9 Vitamin D
25.00 IU0.25 IU
Yogurt Nutrition
0 301
1.3.10 Vitamin D (D2+D3)
0.60 µg2.50 µg
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- Tocopherol)
2.36 mg0.25 mg
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
11.20 µg4.25 µg
Yogurt Nutrition
0 30.3
1.4 Minerals
1.4.1 Calcium
45.00 mg0.25 mg
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
0.14 mg5.25 mg
Paneer Nutrition
0 70
1.4.3 Magnesium
6.00 mg3.25 mg
Gelato Nutrition
0 444
1.4.4 Phosphorus
70.00 mg2.50 mg
Gelato Nutrition
0 1409
1.4.5 Potassium
91.00 mg0.25 mg
Gelato Nutrition
0 1794
1.4.6 Sodium
19.00 mg1.25 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 Zinc
2.93 mg0.25 mg
Gelato Nutrition
0 7.31
1.5 Other
1.5.1 Water
32.40 g0.25 g
Cocoa Butter Nutrition
0 221
1.5.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Kaymak vs Kulfi Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Kaymak and Kulfi. Kaymak vs Kulfi nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Kaymak vs Kulfi nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Kaymak and Kulfi respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Kaymak vs Kulfi nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Kaymak vs Kulfi Calories, to know the amount of Protein, Carbs, and Fat, in Kaymak and Kulfi. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Kaymak vs Kulfi, to actually get an idea as to Why to have Kaymak ? or Why to have Kulfi?.