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Shrikhand
Shrikhand




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Shrikhand Benefits

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Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin

Hair Care

Reduces dandruff

Nutritional Importance & Uses

Uses

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Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Low fat

Allergy

Allergy Symptoms

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Health Benefits of Shrikhand

On account of the rich Shrikhand Nutrition, there are numerous health benefits of Shrikhand. Some of the listed Shrikhand benefits are:

Presence of calcium, Presence of calcium makes teeth strong & healthy

No doubt consuming a good amount of Shrikhand will keep you healthy. Moreover, not only does Shrikhand is a healthy treat to your body, Shrikhand benefits in other numerous ways. Also, checkout the health benefits of other Types of Dairy Products, which you can include in your diet, to keep yourself fit and fine.