Shrikhand Benefits

Shrikhand

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1 Benefits

1.1 Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

1.1.1 Other General Benefits

Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin

1.2.2 Hair Care

Reduces dandruff

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Low fat

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Health Benefits of Shrikhand

On account of the rich Shrikhand Nutrition, there are numerous health benefits of Shrikhand. Some of the listed Shrikhand benefits are:

Presence of calcium, Presence of calcium makes teeth strong & healthy

No doubt consuming a good amount of Shrikhand will keep you healthy. Moreover, not only does Shrikhand is a healthy treat to your body, Shrikhand benefits in other numerous ways. Also, checkout the health benefits of other Types of Dairy Products, which you can include in your diet, to keep yourself fit and fine.