Kumis

Custard

Kumis vs Custard

Kumis

Custard

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1 Calories

1.1 Calories

200.00 Kcal122.00 Kcal

0 904

1.2 Calories in 1 cup

NA344.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

6.00 g3.99 g

0 215

1.8 Carbs

28.00 g17.60 g

0 205

1.8.1 Fiber

3.00 g0.00 g

0 10.3

1.8.2 Sugar

12.00 g4.82 g

0 54.08

1.9 Fats

7.00 g4.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

5.00 g2.03 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.00 g0.31 g

0 48

1.9.5 Monounsaturated Fat

0.00 g1.13 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

20.00 mg51.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

40.00 IU182.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NA0.06 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NA0.22 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NA0.13 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NA0.06 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NA9.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

NA0.52 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

3.60 mg0.10 mg

0 7.7

2.3.9 Vitamin D

NA47.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA1.20 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA0.06 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NA0.20 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

220.00 mg139.00 mg

0 1705

2.4.2 Iron

1.12 mg0.51 mg

0 70

2.4.3 Magnesium

NA16.00 mg

0 444

2.4.4 Phosphorus

NA130.00 mg

0 1409

2.4.5 Potassium

NA207.00 mg

0 1794

2.4.6 Sodium

150.00 mg84.00 mg

0 7022.4

2.4.7 Zinc

NA0.51 mg

0 7.31

2.5 Other

2.5.1 Water

NA73.45 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Lactose Intolerants, Improves metabolism rate

Not Available

3.1.1 Other General Benefits

Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Not Available

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives glowing and flawless skin, NA

3.2.2 Hair Care

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid

Good source of Calcium, Low fat, Rich in Vitamin A

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

TYpe of milk

A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.

4.1.1 Color

Not Available

Yellow

4.1.2 Flavor

Not Available

Thick

4.1.3 Aroma

Not Available

Milky, Sweet

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Tatar

France

5 How to make

5.1 Serving Size

200

100

5.2 Ingredients

Mare's milk, Milk, Whey of sheep, goat or cow milk

Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Container

Bowl, Container, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

3 to 5 days

Not Available

5.4.2 Cooking Time

few hours

Unknown

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

55.00 °F39.20 °F

-20 383

5.5.2 Shelf Life

Unknown

5- 7 days

Comparison of Kumis and Custard

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Kumis and Custard, helps you to choose among them. Kumis vs Custard, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.