Kumis

Kaymak

Kumis vs Kaymak

Kumis

Kaymak

Add ⊕

kalori

Kalori ing 1 tuwung

149.00 Kcal717.00 Kcal

50 1927

👆🏻

kalori

200.00 Kcal585.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

50.00 Kcal58.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

54.00 Kcal230.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

54.00 Kcal208.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

6.00 g0.96 g

0 215

👆🏻

karbohidrat

28.00 g3.31 g

0 205

👆🏻

serat

3.00 g0.00 g

0 10.3

👆🏻

Sugar

12.00 g0.39 g

0 54.08

👆🏻

lemak

7.00 g63.10 g

0.1 175

👆🏻

Content lemak

1 %60 %

0 100

👆🏻

jenuh Lemak

5.00 g37.66 g

0 67

👆🏻

Trans Lemak

0.20 g0.50 g

0 162

👆🏻

asam lemak

0.00 g1.45 g

0 48

👆🏻

monounsaturated lemak

0.00 g16.51 g

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

20.00 mg54.00 mg

0 325

👆🏻

vitamins

vitamin A

40.00 IU691.00 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.01 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

0.14 mg0.11 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

0.10 mg1.30 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.01 mg0.01 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

12.00 μg10.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.40 μg0.41 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

3.60 mg0.20 mg

0 7.7

👆🏻

vitamin D

3.20 IU25.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.20 μg0.60 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.05 mg2.36 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.10 μg11.20 μg

0 30.3

👆🏻

Minerals

calcium

220.00 mg45.00 mg

0 1705

👆🏻

Iron

1.12 mg0.14 mg

0 70

👆🏻

Magnesium

13.00 mg6.00 mg

0 444

👆🏻

fosfor

98.00 mg70.00 mg

0 1409

👆🏻

kalium

91.00 mg91.00 mg

0 1794

👆🏻

sodium

150.00 mg19.00 mg

0 7022.4

👆🏻

seng

0.14 mg2.93 mg

0 7.31

👆🏻

liyane

Water

56.80 g32.40 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

Intolerants lactose, Mbenakake tingkat metabolisme

Mbantu sel getih putih, Mbenakake tingkat metabolisme, Mbantu kanggo njaga tekanan getih, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Stimulates otak lan fungsi sawijining

Wuku Umum liyane

Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Ngruwat garis nggoleki lan kisut

Perawatan Rambut

Stimulates wutah rambute, Nyuda rambute tiba

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, rashes Kulit gatel, Mual, diiringi dening mutahke

apa

Jinis susu

Kaymak jenis krim klempakan, cara tradisional kang digawé saka kebo utawa susu sapi kang ing Turki. Bab iki wektu iki migunakaken karo madu ing isuk lan sawetara desserts Turki tradisional.