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Kaymak
Kaymak

Amasi
Amasi



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Kaymak
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Kaymak vs Amasi

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Calories

Calories in 1 cup

717.00 Kcal126.00 Kcal
50 1927
👆🏻

Calories

585.00 Kcal64.51 Kcal
0 904
👆🏻

Calories in 1 tbsp

58.00 Kcal31.00 Kcal
2 133
👆🏻

Calories in 1 oz

230.00 Kcal63.00 Kcal
10 717
👆🏻

Calories in 1 slice of

208.00 Kcal82.00 Kcal
12.2 899
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Serving size

100
100

Proteins

0.96 g3.30 g
0 215
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Carbs

3.31 g4.50 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.39 g29.00 g
0 54.08
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Fats

63.10 g3.70 g
0.1 175
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Fat Content

60 %3 %
0 100
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Saturated Fat

37.66 g0.00 g
0 67
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Trans Fat

0.50 g0.00 g
0 162
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Polyunsaturated Fat

1.45 g0.00 g
0 48
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Monounsaturated Fat

16.51 g0.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

54.00 mg0.00 mg
0 325
👆🏻

Vitamins

Vitamin A

691.00 IU85.80 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.04 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.11 mg0.14 mg
0 2.017
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Vitamin B3 (Niacin)

1.30 mg0.10 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.01 mg0.04 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

10.00 µg17.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.41 µg0.27 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.20 mg0.00 mg
0 7.7
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Vitamin D

25.00 IU0.80 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg0.30 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

2.36 mg0.10 mg
0 24.21
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Vitamin K (Phylloquinone)

11.20 µg0.00 µg
0 30.3
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Minerals

Calcium

45.00 mg90.00 mg
0 1705
👆🏻

Iron

0.14 mg0.00 mg
0 70
👆🏻

Magnesium

6.00 mg32.00 mg
0 444
👆🏻

Phosphorus

70.00 mg157.00 mg
0 1409
👆🏻

Potassium

91.00 mg470.00 mg
0 1794
👆🏻

Sodium

19.00 mg0.00 mg
0 7022.4
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Zinc

2.93 mg0.25 mg
0 7.31
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Other

Water

32.40 g80.00 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Treats fine lines and wrinkles
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Stimulates hair growth, Reduces hair fall
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
It is a probiotic superdrink

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting

What is

What is

Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.

Color

White
White

Flavor

Creamy, Milky
Sour

Aroma

Milky
Milky

Vegetarian

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Africa

How to make

Serving Size

100
100

Ingredients

Homogenized Milk, Whipped cream
A bit of same from a prior batch, Milk

Fermentation Agent

-
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis

Things you need

Container, Large pot, Pyrex dish, Shallow pan
Container

Time Duration

Preparation Time

24 hours
10- 12 hours

Cooking Time

480
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F100.00 °F
-20 383
👆🏻

Shelf Life

5- 7 days
2- 3 weeks

Comparison of Kaymak and Amasi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Kaymak and Amasi, helps you to choose among them. Kaymak vs Amasi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.