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Whipped cream vs Mursik

Whipped cream
Mursik
Mursik vs Whipped cream


Calories
Calories in 1 cup
154.00 Kcal  
24
100.00 Kcal  
9
Calories
257.00 Kcal  
99+
0.00 Kcal  
99+
Calories in 1 tbsp
8.00 Kcal  
6
20.00 Kcal  
15
Calories in 1 oz
73.00 Kcal  
35
37.00 Kcal  
16
Calories in 1 slice of
52.00 Kcal  
9
425.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.20 g  
99+
0.00 g  
99+
Carbs
12.00 g  
31
12.00 g  
31
Fiber
0.00 g  
16
2.50 g  
6
Sugar
8.00 g  
99+
1.50 g  
20
Fats
22.00 g  
99+
3.50 g  
20
Fat Content
30 %  
27
5 %  
5
Saturated Fat
14.00 g  
99+
3.50 g  
34
Trans Fat
0.00 g  
2.00 g  
14
Polyunsaturated Fat
0.80 g  
33
1.00 g  
21
Monounsaturated Fat
6.00 g  
99+
0.25 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
76.00 mg  
20
2.50 mg  
99+
Vitamins
  
  
Vitamin A
1,470.00 IU  
2
2.50 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
34
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.25 mg  
34
Vitamin B3 (Niacin)
0.04 mg  
99+
3.80 mg  
2
Vitamin B6 (Pyridoxine)
-0.03 mg  
99+
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
4.00 µg  
99+
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.18 µg  
99+
0.35 µg  
99+
Vitamin C (Ascorbic acid)
0.60 mg  
30
4.50 mg  
3
Vitamin D
28.00 IU  
17
0.25 IU  
99+
Vitamin D (D2+D3)
0.70 µg  
10
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
1.60 mg  
8
0.25 mg  
32
Vitamin K (Phylloquinone)
3.20 µg  
8
4.25 µg  
6
Minerals
  
  
Calcium
65.00 mg  
99+
0.25 mg  
99+
Iron
0.03 mg  
99+
5.25 mg  
3
Magnesium
7.00 mg  
99+
3.25 mg  
99+
Phosphorus
62.00 mg  
99+
2.50 mg  
99+
Potassium
75.00 mg  
99+
0.25 mg  
99+
Sodium
38.00 mg  
99+
1.25 mg  
99+
Zinc
0.23 mg  
99+
0.25 mg  
99+
Other
  
  
Water
57.71 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases  
Other General Benefits
-  
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety  
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Gives a smoother skin  
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
-  
Good source of Calcium, Low fat, Rich in probiotics  
Allergy
  
  
Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing  
What is
What is
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.  
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.  
Color
-  
White  
Flavor
-  
Bitter, Sharp  
Aroma
-  
Milky  
Vegetarian
No  
Yes  
Origin
Europe  
Kenya  
How to make
Serving Size
100  
100  
Ingredients
½ cup Sugar, 1 cup of Heavy Cream  
Pasteurized cow or goat milk  
Fermentation Agent
-  
Lactobacillus plantarum  
Things you need
Bowl, Blender  
Dried Gourd  
Time Duration
  
  
Preparation Time
10- 15 minutes  
2- 3 hours  
Cooking Time
-  
-  
Aging time
-  
2 - 4 weeks  
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F  
18
39.00 °F  
20
Shelf Life
3 days  
Around 3 months  
Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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