Home
My Dairy Diet


Whipped cream vs Mursik Facts


Mursik vs Whipped cream Facts


Calories

Calories per 100g
257.00 Kcal   
99+
0.00 Kcal   
99+

Calories in 1 pat
154.00 Kcal   
5
Not Available   

Calories in 1 tbsp
8.00 Kcal   
1
Not Available   

Calories in 1 cup
73.00 Kcal   
8
Not Available   

Calories in 1 stick
Not Applicable   
425.00 Kcal   
13

Serving size
100   
100   

Proteins
3.20 g   
99+
0.00 g   
99+

Carbs
12.00 g   
31
12.00 g   
31

Fiber
0.00 g   
15
2.50 g   
6

Sugar
8.00 g   
99+
1.50 g   
19

Fats
22.00 g   
99+
3.50 g   
20

% Fat Content
30 %   
12
Not Available   

Saturated Fat
14.00 g   
99+
3.50 g   
31

Trans Fat
0.00 g   
2.00 g   
9

Polyunsaturated Fat
0.80 g   
32
1.00 g   
20

Monounsaturated Fat
6.00 g   
40
0.25 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
76.00 mg   
20
2.50 mg   
99+

Vitamins
  
  

Vitamin A
1,470.00 IU   
2
2.50 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
34
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.25 mg   
33

Vitamin B3 (Niacin)
0.04 mg   
99+
3.80 mg   
2

Vitamin B6 (Pyridoxine)
-0.03 mg   
99+
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
4.00 µg   
37
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.18 µg   
99+
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.60 mg   
21
4.50 mg   
3

Vitamin D
28.00 IU   
14
0.25 IU   
36

Vitamin D (D2+D3)
0.70 µg   
9
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
1.60 mg   
7
0.25 mg   
24

Vitamin K (Phylloquinone)
3.20 µg   
7
4.25 µg   
5

Minerals
  
  

Calcium
65.00 mg   
99+
0.25 mg   
99+

Iron
0.03 mg   
99+
5.25 mg   
3

Magnesium
7.00 mg   
99+
3.25 mg   
99+

Phosphorus
62.00 mg   
99+
2.50 mg   
99+

Potassium
75.00 mg   
99+
0.25 mg   
99+

Sodium
38.00 mg   
99+
1.25 mg   
99+

Zinc
0.23 mg   
99+
0.25 mg   
99+

Other
  
  

Water
57.71 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
NA   
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases   

Other General Benefits
NA   
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Gives a smoother skin   
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid   

Hair Care
Not Applicable   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
NA   
Good source of Calcium, Low fat, Rich in probiotics   

Allergy
  
  

Whipped cream and Mursik Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing   

What is

What is
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.   
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.   

Color
Not Available   
White   

Whipped cream and Mursik Flavor
Not Available   
Bitter, Sharp   

Whipped cream and Mursik Aroma
Not Available   
Milky   

Vegetarian
No   
Yes   

Origin
Europe   
Kenya   

How to make

Serving Size
100   
100   

Ingredients
½ cup Sugar, 1 cup of Heavy Cream   
Pasteurized cow or goat milk   

Fermentation Agent
Not Applicable   
Lactobacillus plantarum   

Things you need
Bowl, Blender   
Dried Gourd   

Time Duration
  
  

Preparation Time
10- 15 minutes   
2- 3 hours   

Cooking Time
NA   
Not Applicable   

Aging time
Not Applicable   
2 - 4 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
Not Available   

Shelf Life
3 days   
Around 3 months   

Summary >>
<< How to make

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products