Vitamin B9 (Folic acid, Folate)
10.00 µg 30
Vitamin C (Ascorbic acid)
1.00 mg 25
Vitamin E (Alpha- Tocopherol)
0.90 mg 12
Vitamin K (Phylloquinone)
0.00 µg 33
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
Nutritional Importance & Uses
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.
Pasteurized Heavy Cream, Yogurt
Refrigeration Temperature
39.20 °F 19
Facts about Smetana
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat. This food is a delicacy. But are you aware of How to make Smetana?, or some of the Smetana Facts like, the Calories in Smetana or its health benefits? Well, if not then you must surely explore this page and the different Types of Dairy Products. Here, you will get to know all the facts about Smetana, that includes the nutritional value and health benefits of Smetana. It also makes you aware of the allergy symptoms of Smetana. Apart from that, it is always amusing to know some interesting facts about Smetana. Moreover, you will also get to know the popular brands that manufacture Smetana, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".