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Lassi Facts



Calories
0

Calories
83.00 Kcal 72

Calories in 1 cup
Not Available 0

Calories in 1 tbsp
Not Available 0

Calories in 1 oz
Not Available 0

Calories in 1 slice of
Not Available 0

Serving size
100 0

Proteins
3.05 g 74

Carbs
10.58 g 34

Fiber
0.00 g 15

Sugar
Not Available 0

Fats
3.29 g 18

Fat Content
Not Available 0

Saturated Fat
1.00 g 9

Trans Fat
0.00 g 0

Polyunsaturated Fat
1.00 g 20

Monounsaturated Fat
2.00 g 56

Nutrition
0

Serving Size
100 0

Cholesterol
27.00 mg 39

Vitamins
0

Vitamin A
33.42 IU 74

Vitamin B1 (Thiamin)
0.04 mg 23

Vitamin B2 (Riboflavin)
0.13 mg 58

Vitamin B3 (Niacin)
0.11 mg 34

Vitamin B6 (Pyridoxine)
0.03 mg 49

Vitamin B9 (Folic acid, Folate)
6.08 µg 31

Vitamin B12 (Cobalamin)
0.23 µg 47

Vitamin C (Ascorbic acid)
2.21 mg 10

Vitamin D
0.22 IU 37

Vitamin D (D2+D3)
Not Available 0

Vitamin E (Alpha- Tocopherol)
0.09 mg 35

Vitamin K (Phylloquinone)
1.62 µg 17

Minerals
0

Calcium
101.39 mg 67

Iron
0.06 mg 55

Magnesium
9.64 mg 42

Phosphorus
85.70 mg 58

Potassium
142.14 mg 44

Sodium
38.84 mg 69

Zinc
0.39 mg 52

Other
0

Water
Not Available 100

Caffeine
0.00 g 0

Benefits
0

Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation 0

Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol 0

Hair and Beauty Benefits
0

Skin Care
Gives glowing and flawless skin, Not Applicable 0

Hair Care
Not Applicable 0

Nutritional Importance & Uses
0

Uses
No uses found 0

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins 0

Allergy
0

Allergy Symptoms
Not Available 0

What is
0

What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit 0

Color
Not Available 0

Flavor
Not Available 0

Aroma
Not Available 0

Vegetarian
Yes 0

Origin
Europe, Greece, Italy 0

How to make
0

Serving Size
100 0

Ingredients
1 1/4 cups sugar, Milk, Yogurt 0

Fermentation Agent
Not Applicable 0

Things you need
Cardamom, Glass jar, Stirrer 0

Time Duration
0

Preparation Time
10- 15 minutes 0

Cooking Time
NA 0

Aging time
Not Available 0

Storage & Shelf Life
0

Refrigeration Temperature
45.00 °F 16

Shelf Life
3- 5 days 0

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Facts about Lassi

Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit This food is a delicacy. But are you aware of How to make Lassi?, or some of the Lassi Facts like, the Calories in Lassi or its health benefits? Well, if not then you must surely explore this page and the different Types of Dairy Products. Here, you will get to know all the facts about Lassi, that includes the nutritional value and health benefits of Lassi. It also makes you aware of the allergy symptoms of Lassi. Apart from that, it is always amusing to know some interesting facts about Lassi. Moreover, you will also get to know the popular brands that manufacture Lassi, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".

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Comparison of Types of Dairy Products