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Lassi Calories



Calories

Calories in 1 cup
110.00 Kcal 10

Calories
83.00 Kcal 72

Calories in 1 tbsp
30.00 Kcal 21

Calories in 1 oz
30.00 Kcal 12

Calories in 1 slice of
59.00 Kcal 13

Serving size
100

Proteins
3.05 g 74

Carbs
10.58 g 34

Fiber
0.00 g 16

Sugar
14.00 g 63

Fats
3.29 g 18

Fat Content
3 % 3

Saturated Fat
1.00 g 9

Trans Fat
0.00 g

Polyunsaturated Fat
1.00 g 21

Monounsaturated Fat
2.00 g 60

Nutrition >>
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Calories in Lassi

The Calories in Lassi are burned to produce energy in our body. If this calorie content exceeds the required amount then, it gets stored as Fats. So, it is essential to know the Lassi Calories. If you were to ask "How many calories are present in Lassi?", then the answer would be Lassi contains 83.00 Kcal calories per 100g of its quantity. The energy that we gain from Calories in Lassi is not just these calories but also from other nutrients like Proteins, Carbohydrates, Fats. The Proteins and Carbs present in Lassi provide about 4 cal per gram whereas Fats render 9 cal per gram. To get a better understanding of the calories that you gain from other dairy products, checkout European Dairy products.

Types of Dairy Products

Comparison of Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products