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Skyr Facts



Calories

Calories in 1 cup
110.00 Kcal 10

Calories
65.00 Kcal 77

Calories in 1 tbsp
8.00 Kcal 6

Calories in 1 oz
59.00 Kcal 26

Calories in 1 slice of
59.00 Kcal 13

Serving size
100

Proteins
11.00 g 40

Carbs
4.00 g 57

Fiber
0.00 g 16

Sugar
4.00 g 36

Fats
0.20 g 2

Fat Content
0 %

Saturated Fat
0.10 g 1

Trans Fat
0.00 g

Polyunsaturated Fat
0.20 g 60

Monounsaturated Fat
0.20 g 87

Nutrition

Serving Size
100

Cholesterol
5.00 mg 56

Vitamins

Vitamin A
40.00 IU 82

Vitamin B1 (Thiamin)
0.03 mg 27

Vitamin B2 (Riboflavin)
0.50 mg 9

Vitamin B3 (Niacin)
0.40 mg 20

Vitamin B6 (Pyridoxine)
0.07 mg 28

Vitamin B9 (Folic acid, Folate)
19.00 µg 19

Vitamin B12 (Cobalamin)
0.50 µg 33

Vitamin C (Ascorbic acid)
2.90 mg 8

Vitamin D
0.50 IU 52

Vitamin D (D2+D3)
0.50 µg 13

Vitamin E (Alpha- Tocopherol)
0.53 mg 19

Vitamin K (Phylloquinone)
0.00 µg 33

Minerals

Calcium
120.00 mg 59

Iron
0.80 mg 17

Magnesium
9.00 mg 46

Phosphorus
110.00 mg 52

Potassium
0.00 mg 85

Sodium
65.00 mg 57

Zinc
0.53 mg 46

Other

Water
74.00 g 37

Caffeine
0.00 g

Benefits

Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation

Hair Care
-

Nutritional Importance & Uses

Uses
-

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms
-

What is

What is
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.

Color
-

Flavor
-

Aroma
-

Vegetarian
-

Origin
Iceland

How to make

Serving Size
100

Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries

Fermentation Agent
-

Things you need
2 Bowls, Container

Time Duration

Preparation Time
24 hours

Cooking Time
40

Aging time
-

Storage & Shelf Life

Refrigeration Temperature
39.20 °F 19

Shelf Life
3-4 weeks

Calories >>
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Facts about Skyr

This food is a delicacy. But are you aware of How to make Skyr?, or some of the Skyr Facts like, the Calories in Skyr or its health benefits? Well, if not then you must surely explore this page and the different Types of Dairy Products. Here, you will get to know all the facts about Skyr, that includes the nutritional value and health benefits of Skyr. It also makes you aware of the allergy symptoms of Skyr. Apart from that, it is always amusing to know some interesting facts about Skyr. Moreover, you will also get to know the popular brands that manufacture Skyr, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".

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Comparison of Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products