Home
My Dairy Diet


Custard Facts



Calories

Calories in 1 cup
344.00 Kcal 54

Calories
122.00 Kcal 65

Calories in 1 tbsp
50.00 Kcal 27

Calories in 1 oz
84.00 Kcal 38

Calories in 1 slice of
171.00 Kcal 45

Serving size
100

Proteins
3.99 g 60

Carbs
17.60 g 28

Fiber
0.00 g 16

Sugar
4.82 g 45

Fats
4.00 g 24

Fat Content
7 % 7

Saturated Fat
2.03 g 21

Trans Fat
0.00 g

Polyunsaturated Fat
0.31 g 54

Monounsaturated Fat
1.13 g 69

Nutrition

Serving Size
100

Cholesterol
51.00 mg 29

Vitamins

Vitamin A
182.00 IU 52

Vitamin B1 (Thiamin)
0.06 mg 14

Vitamin B2 (Riboflavin)
0.22 mg 38

Vitamin B3 (Niacin)
0.13 mg 40

Vitamin B6 (Pyridoxine)
0.06 mg 31

Vitamin B9 (Folic acid, Folate)
9.00 µg 31

Vitamin B12 (Cobalamin)
0.52 µg 32

Vitamin C (Ascorbic acid)
0.10 mg 37

Vitamin D
47.00 IU 10

Vitamin D (D2+D3)
1.20 µg 6

Vitamin E (Alpha- Tocopherol)
0.06 mg 47

Vitamin K (Phylloquinone)
0.20 µg 31

Minerals

Calcium
139.00 mg 49

Iron
0.51 mg 27

Magnesium
16.00 mg 33

Phosphorus
130.00 mg 43

Potassium
207.00 mg 29

Sodium
84.00 mg 51

Zinc
0.51 mg 48

Other

Water
73.45 g 38

Caffeine
0.00 g

Benefits

Health Benefits
-

Other General Benefits
-

Hair and Beauty Benefits

Skin Care
Gives glowing and flawless skin

Hair Care
-

Nutritional Importance & Uses

Uses
-

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A

Allergy

Allergy Symptoms
-

What is

What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.

Color
Yellow

Flavor
Thick

Aroma
Milky, Sweet

Vegetarian
No

Origin
France

How to make

Serving Size
100

Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk

Fermentation Agent
-

Things you need
Bowl, Container, Stirrer

Time Duration

Preparation Time
-

Cooking Time
-

Aging time
-

Storage & Shelf Life

Refrigeration Temperature
39.20 °F 19

Shelf Life
5- 7 days

Calories >>
<< All

Facts about Custard

A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder. This food is a delicacy. But are you aware of How to make Custard?, or some of the Custard Facts like, the Calories in Custard or its health benefits? Well, if not then you must surely explore this page and the different Dairy Foods High in Calcium. Here, you will get to know all the facts about Custard, that includes the nutritional value and health benefits of Custard. It also makes you aware of the allergy symptoms of Custard. Apart from that, it is always amusing to know some interesting facts about Custard. Moreover, you will also get to know the popular brands that manufacture Custard, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium