All About Lassi
Vitamin B9 (Folic acid, Folate)
6.08 µg 31
Vitamin C (Ascorbic acid)
2.21 mg 10
Vitamin E (Alpha- Tocopherol)
0.09 mg 35
Vitamin K (Phylloquinone)
1.62 µg 17
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation 0
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol 0
Gives glowing and flawless skin, Not Applicable 0
Nutritional Importance & Uses
0
Good source of Calcium, Good source of protein, Contains good amount of Vitamins 0
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit 0
1 1/4 cups sugar, Milk, Yogurt 0
Cardamom, Glass jar, Stirrer 0
Refrigeration Temperature
45.00 °F 16
About Lassi
There are thousands of references, all over the web about Lassi, some explaining its nutritional value, some the health benefits of Lassi, while some elucidating the methods of how to make Lassi. But how about you get to know all about Lassi, on just one page! Yes you heard it, here you will get to know all information about Lassi. To begin with, Lassi is a Dairy product that belongs to the category Types of Dairy Products. It is made using 1 1/4 Cups Sugar, Milk, Yogurt. Moreover here you will get to know how many Lassi Calories will you gain, and the other nutrients by consuming Lassi. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Lassi. The Lassi Nutrition, will give you the vitamin and mineral content in Lassi. And at last you will get to know What is Lassi, with all the interesting facts about Lassi.