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Chaas vs Qurut Calories
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Chaas
Qurut
Qurut vs Chaas Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
90.00 Kcal
7
117.00 Kcal
12
Calories
98.00 Kcal
99+
886.00 Kcal
2
Calories in 1 tbsp
7.00 Kcal
5
12.00 Kcal
8
Calories in 1 oz
15.00 Kcal
5
43.00 Kcal
20
Calories in 1 slice of
425.00 Kcal
99+
-
Serving size
100
100
Proteins
8.00 g
99+
8.00 g
99+
Carbs
12.00 g
31
28.00 g
13
Fiber
0.00 g
16
0.00 g
16
Sugar
12.00 g
99+
8.00 g
99+
Fats
2.00 g
13
80.00 g
99+
Fat Content
3 %
3
10 %
10
Saturated Fat
1.00 g
9
12.00 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.10 g
99+
48.00 g
1
Monounsaturated Fat
1.10 g
99+
20.00 g
7
Nutrition >>
<< Summary
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