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Qurut vs Ice Milk

Qurut
Ice Milk
Ice Milk vs Qurut


Calories
Calories in 1 cup
117.00 Kcal  
12
122.00 Kcal  
14
Calories
886.00 Kcal  
2
182.00 Kcal  
99+
Calories in 1 tbsp
12.00 Kcal  
8
50.00 Kcal  
27
Calories in 1 oz
43.00 Kcal  
20
41.00 Kcal  
18
Calories in 1 slice of
-  
102.00 Kcal  
31
Serving size
100  
100  
Proteins
8.00 g  
99+
4.00 g  
99+
Carbs
28.00 g  
13
27.00 g  
16
Fiber
0.00 g  
16
0.00 g  
16
Sugar
8.00 g  
99+
24.00 g  
99+
Fats
80.00 g  
99+
6.00 g  
35
Fat Content
10 %  
10
3 %  
3
Saturated Fat
12.00 g  
99+
4.00 g  
35
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
48.00 g  
1
0.20 g  
99+
Monounsaturated Fat
20.00 g  
7
1.20 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
45.00 mg  
30
16.00 mg  
99+
Vitamins
  
  
Vitamin A
120.00 IU  
99+
111.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.05 mg  
16
Vitamin B2 (Riboflavin)
0.30 mg  
28
0.25 mg  
34
Vitamin B3 (Niacin)
1.20 mg  
6
0.14 mg  
39
Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
64.00 µg  
4
3.00 µg  
99+
Vitamin B12 (Cobalamin)
1.20 µg  
18
0.60 µg  
31
Vitamin C (Ascorbic acid)
0.80 mg  
27
0.90 mg  
26
Vitamin D
15.00 IU  
29
0.00 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.08 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.70 µg  
27
Minerals
  
  
Calcium
117.00 mg  
99+
135.00 mg  
99+
Iron
0.30 mg  
39
0.27 mg  
40
Magnesium
8.00 mg  
99+
17.00 mg  
32
Phosphorus
102.00 mg  
99+
116.00 mg  
99+
Potassium
407.00 mg  
13
208.00 mg  
28
Sodium
1,807.00 mg  
4
54.00 mg  
99+
Zinc
3.20 mg  
12
0.54 mg  
99+
Other
  
  
Water
75.60 g  
61.74 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Absorps of Calcium & Vitamin B  
Other General Benefits
-  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
-  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
-  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
sort of cheese  
Ice Milk  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  
Europe, Greece, Italy  
How to make
Serving Size
3  
100  
Ingredients
Salt, Yogurt  
Eggs, Milk, Sugar, Whipped cream  
Fermentation Agent
-  
-  
Things you need
Container  
2 Bowls, Sauce pan, Stirrer  
Time Duration
  
  
Preparation Time
few days in sun  
15- 20 minutes  
Cooking Time
180  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F  
23
383.00 °F  
1
Shelf Life
Around 6 months  
2- 3 weeks  
Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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