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Custard Nutrition



Nutrition
0

Serving Size
100 0

Cholesterol
51.00 mg 29

Vitamins
0

Vitamin A
182.00 IU 52

Vitamin B1 (Thiamin)
0.06 mg 14

Vitamin B2 (Riboflavin)
0.22 mg 37

Vitamin B3 (Niacin)
0.13 mg 31

Vitamin B6 (Pyridoxine)
0.06 mg 28

Vitamin B9 (Folic acid, Folate)
9.00 µg 26

Vitamin B12 (Cobalamin)
0.52 µg 29

Vitamin C (Ascorbic acid)
0.10 mg 28

Vitamin D
47.00 IU 9

Vitamin D (D2+D3)
1.20 µg 5

Vitamin E (Alpha- Tocopherol)
0.06 mg 38

Vitamin K (Phylloquinone)
0.20 µg 25

Minerals
0

Calcium
139.00 mg 48

Iron
0.51 mg 26

Magnesium
16.00 mg 30

Phosphorus
130.00 mg 42

Potassium
207.00 mg 26

Sodium
84.00 mg 51

Zinc
0.51 mg 42

Other
0

Water
73.45 g 30

Caffeine
0.00 g 0

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Custard Nutrition Facts

Custard is a Dairy product, categorized into Dairy Foods High in Calcium. These products are known for their taste and nutrition. Get to know Custard Nutrition and all the Custard Nutrition Facts here. These facts includes the Cholesterol, Vitamin and Mineral content in Custard. Along with the Custard Nutrition Facts, don't forget to give a glance at the Custard Benefits to know the health benefits, skin benefits and hair benefits of Custard. Explore the Vitamin and Mineral content of Custard in the upcoming sections.

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium