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Quark vs Qurut Calories

Quark
Qurut
Qurut vs Quark Calories


Calories
Calories in 1 cup
215.00 Kcal  
34
117.00 Kcal  
12
Calories
0.08 Kcal  
99+
886.00 Kcal  
2
Calories in 1 tbsp
25.00 Kcal  
18
12.00 Kcal  
8
Calories in 1 oz
64.00 Kcal  
30
43.00 Kcal  
20
Calories in 1 slice of
265.00 Kcal  
99+
-  
Serving size
100  
100  
Proteins
14.10 g  
37
8.00 g  
99+
Carbs
3.50 g  
99+
28.00 g  
13
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.50 g  
32
8.00 g  
99+
Fats
10.60 g  
99+
80.00 g  
99+
Fat Content
20 %  
17
10 %  
10
Saturated Fat
7.00 g  
99+
12.00 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.01 g  
99+
48.00 g  
1
Monounsaturated Fat
0.20 g  
99+
20.00 g  
7
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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