Benefits of Quark vs Qurut
Health Benefits
Prevents Cancer, Boosts immune system
Unknown
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Unknown
Skin Care
Not Defined
Unknown
Nutritional Importance & Uses
Nutritional Importance
Good source of protein, Low fat
Unknown
Quark and Qurut Allergy Symptoms
Not Available
Not Available