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Lassi Nutrition
Lassi


Nutrition
0
Serving Size
100 0
Cholesterol
27.00 mg 39
Vitamins
0
Vitamin A
33.42 IU 74
Vitamin B1 (Thiamin)
0.04 mg 23
Vitamin B2 (Riboflavin)
0.13 mg 58
Vitamin B3 (Niacin)
0.11 mg 34
Vitamin B6 (Pyridoxine)
0.03 mg 49
Vitamin B9 (Folic acid, Folate)
6.08 µg 31
Vitamin B12 (Cobalamin)
0.23 µg 47
Vitamin C (Ascorbic acid)
2.21 mg 10
Vitamin D
0.22 IU 37
Vitamin D (D2+D3)
Not Available 0
Vitamin E (Alpha- Tocopherol)
0.09 mg 35
Vitamin K (Phylloquinone)
1.62 µg 17
Minerals
0
Calcium
101.39 mg 67
Iron
0.06 mg 55
Magnesium
9.64 mg 42
Phosphorus
85.70 mg 58
Potassium
142.14 mg 44
Sodium
38.84 mg 69
Zinc
0.39 mg 52
Other
0
Water
Not Available 100
Caffeine
0.00 g 0
Benefits >>
<< Calories

Lassi Nutrition Facts

Lassi is a Dairy product, categorized into Types of Dairy Products. These products are known for their taste and nutrition. Get to know Lassi Nutrition and all the Lassi Nutrition Facts here. These facts includes the Cholesterol, Vitamin and Mineral content in Lassi. Along with the Lassi Nutrition Facts, don't forget to give a glance at the Lassi Benefits to know the health benefits, skin benefits and hair benefits of Lassi. Explore the Vitamin and Mineral content of Lassi in the upcoming sections.

Types of Dairy Products

Comparison of Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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