Shrikhand Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy 0
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full 0
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin 0
Nutritional Importance & Uses
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Good source of Vitamin B-12, Good source of Calcium, Low fat 0
Health Benefits of Shrikhand
On account of the rich Shrikhand Nutrition, there are numerous health benefits of Shrikhand. Some of the listed Shrikhand benefits are:
Presence of calcium, Presence of calcium makes teeth strong & healthy
No doubt consuming a good amount of Shrikhand will keep you healthy. Moreover, not only does Shrikhand is a healthy treat to your body, Shrikhand benefits in other numerous ways. Also, checkout the health benefits of other Types of Dairy Products, which you can include in your diet, to keep yourself fit and fine.