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Qurut vs Custard

Qurut
Custard
Custard vs Qurut


Calories
Calories in 1 cup
117.00 Kcal  
12
344.00 Kcal  
99+
Calories
886.00 Kcal  
2
122.00 Kcal  
99+
Calories in 1 tbsp
12.00 Kcal  
8
50.00 Kcal  
27
Calories in 1 oz
43.00 Kcal  
20
84.00 Kcal  
38
Calories in 1 slice of
-  
171.00 Kcal  
99+
Serving size
100  
100  
Proteins
8.00 g  
99+
3.99 g  
99+
Carbs
28.00 g  
13
17.60 g  
28
Fiber
0.00 g  
16
0.00 g  
16
Sugar
8.00 g  
99+
4.82 g  
99+
Fats
80.00 g  
99+
4.00 g  
24
Fat Content
10 %  
10
7 %  
7
Saturated Fat
12.00 g  
99+
2.03 g  
21
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
48.00 g  
1
0.31 g  
99+
Monounsaturated Fat
20.00 g  
7
1.13 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
45.00 mg  
30
51.00 mg  
29
Vitamins
  
  
Vitamin A
120.00 IU  
99+
182.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.06 mg  
14
Vitamin B2 (Riboflavin)
0.30 mg  
28
0.22 mg  
38
Vitamin B3 (Niacin)
1.20 mg  
6
0.13 mg  
40
Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.06 mg  
31
Vitamin B9 (Folic acid, Folate)
64.00 µg  
4
9.00 µg  
31
Vitamin B12 (Cobalamin)
1.20 µg  
18
0.52 µg  
32
Vitamin C (Ascorbic acid)
0.80 mg  
27
0.10 mg  
37
Vitamin D
15.00 IU  
29
47.00 IU  
10
Vitamin D (D2+D3)
0.10 µg  
18
1.20 µg  
6
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.06 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.20 µg  
31
Minerals
  
  
Calcium
117.00 mg  
99+
139.00 mg  
99+
Iron
0.30 mg  
39
0.51 mg  
27
Magnesium
8.00 mg  
99+
16.00 mg  
33
Phosphorus
102.00 mg  
99+
130.00 mg  
99+
Potassium
407.00 mg  
13
207.00 mg  
29
Sodium
1,807.00 mg  
4
84.00 mg  
99+
Zinc
3.20 mg  
12
0.51 mg  
99+
Other
  
  
Water
75.60 g  
73.45 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
-  
Other General Benefits
-  
-  
Hair and Beauty Benefits
  
  
Skin Care
-  
Gives glowing and flawless skin  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
-  
Good source of Calcium, Low fat, Rich in Vitamin A  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
sort of cheese  
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  
Color
-  
Yellow  
Flavor
-  
Thick  
Aroma
-  
Milky, Sweet  
Vegetarian
-  
No  
Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  
France  
How to make
Serving Size
3  
100  
Ingredients
Salt, Yogurt  
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  
Fermentation Agent
-  
-  
Things you need
Container  
Bowl, Container, Stirrer  
Time Duration
  
  
Preparation Time
few days in sun  
-  
Cooking Time
180  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F  
23
39.20 °F  
19
Shelf Life
Around 6 months  
5- 7 days  
Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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