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Buttermilk
Buttermilk




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All About Buttermilk

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1 Calories
1.1 Calories
All about Semif..
62.00 Kcal
Rank: 81 (Overall)
All about Organic Milk
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1.2 Calories in 1 cup
All about Butter
Not Available
Rank: N/A (Overall)
All about Yak Butter
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1.3 Calories in 1 tbsp
All about Butter
Not Available
Rank: N/A (Overall)
All about Whipped cream
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1.4 Calories in 1 oz
All about Butter
Not Available
Rank: N/A (Overall)
All about Paneer
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1.5 Calories in 1 slice of
All about Mursik
Not Available
Rank: N/A (Overall)
All about Paneer
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1.6 Serving size
100
1.7 Proteins
All about Butter
3.21 g
Rank: 70 (Overall)
All about Evaporated Milk
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1.8 Carbs
All about Dadiah
12.00 g
Rank: 31 (Overall)
All about Cocoa Butter
1.8.1 Fiber
All about Almon..
2.50 g
Rank: 6 (Overall)
All about Milk
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1.8.2 Sugar
All about Caram..
1.50 g
Rank: 19 (Overall)
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1.9 Fats
All about Dadiah
3.50 g
Rank: 20 (Overall)
All about Yakult
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1.9.1 Fat Content
All about Almon..
2 %
Rank: 2 (Overall)
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1.9.2 Saturated Fat
All about Dadiah
1.90 g
Rank: 14 (Overall)
All about Amasi
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1.9.3 Trans Fat
All about Port ..
0.00 g
Rank: N/A (Overall)
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1.9.4 Polyunsaturated Fat
All about Qurut
0.20 g
Rank: 59 (Overall)
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1.9.5 Monounsaturated Fat
All about Cocoa..
0.83 g
Rank: 69 (Overall)
All about Zincica
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2 Nutrition
2.1 Serving Size
100
2.2 Cholesterol
All about Dadiah
2.50 mg
Rank: 58 (Overall)
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2.3 Vitamins
2.3.1 Vitamin A
All about Butter
165.00 IU
Rank: 54 (Overall)
All about Peanut Butter
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2.3.2 Vitamin B1 (Thiamin)
All about Caram..
0.05 mg
Rank: 18 (Overall)
All about Paneer
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2.3.3 Vitamin B2 (Riboflavin)
All about Whey ..
0.17 mg
Rank: 47 (Overall)
All about Cocoa Butter
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2.3.4 Vitamin B3 (Niacin)
All about Peanu..
0.09 mg
Rank: 44 (Overall)
All about Cocoa Butter
2.3.5 Vitamin B6 (Pyridoxine)
All about Caram..
0.04 mg
Rank: 47 (Overall)
All about Whipped cream
2.3.6 Vitamin B9 (Folic acid, Folate)
All about Peanu..
5.00 µg
Rank: 36 (Overall)
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2.3.7 Vitamin B12 (Cobalamin)
All about Milk ..
0.46 µg
Rank: 32 (Overall)
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2.3.8 Vitamin C (Ascorbic acid)
All about Straw..
0.00 mg
Rank: 29 (Overall)
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2.3.9 Vitamin D
All about Proce..
52.00 IU
Rank: 5 (Overall)
All about Yogurt
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2.3.10 Vitamin D (D2+D3)
All about Proce..
1.30 µg
Rank: 4 (Overall)
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2.3.11 Vitamin E (Alpha- Tocopherol)
All about Almon..
0.07 mg
Rank: 37 (Overall)
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2.3.12 Vitamin K (Phylloquinone)
All about Cashe..
0.30 µg
Rank: 23 (Overall)
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2.4 Minerals
2.4.1 Calcium
All about Dadiah
115.00 mg
Rank: 60 (Overall)
All about Cocoa Butter
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2.4.2 Iron
All about Gjeto..
0.03 mg
Rank: 58 (Overall)
All about Paneer
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2.4.3 Magnesium
All about Gjeto..
10.00 mg
Rank: 41 (Overall)
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2.4.4 Phosphorus
All about Gjeto..
85.00 mg
Rank: 59 (Overall)
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2.4.5 Potassium
All about Milk ..
135.00 mg
Rank: 49 (Overall)
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2.4.6 Sodium
All about Doogh
105.00 mg
Rank: 48 (Overall)
All about Cocoa Butter
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2.4.7 Zinc
All about Yak M..
0.38 mg
Rank: 53 (Overall)
All about Gelato
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2.5 Other
2.5.1 Water
All about Camel..
87.91 g
Rank: 12 (Overall)
All about Cocoa Butter
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2.5.2 Caffeine
All about Milk
0.00 g
Rank: N/A (Overall)
All about Milk
3 Benefits
3.1 Health Benefits
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion
3.1.1 Other General Benefits
Best for weight loss, Boosts immune system, Reduces body heat
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
3.3 Nutritional Importance & Uses
3.3.1 Uses
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat
4 What is
4.1 What is
Buttermilk is a liquid made by the process of churning butter out of cream.
4.1.1 Color
Not Available
4.1.2 Flavor
Sour
4.1.3 Aroma
Sour smell
4.1.4 Vegetarian
88% Fermented Dairy products Dairy Products have it !
4.2 Origin
India
5 How to make
5.1 Serving Size
100
5.2 Ingredients
A pinch of Salt, Curd, Milk, Yogurt
5.2.1 Fermentation Agent
Lactococcus Lactis
5.3 Things you need
Stirrer
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
5.4.2 Cooking Time
20
5.4.3 Aging time
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
All about Froze..
39.20 °F
Rank: 19 (Overall)
All about Frozen Yogurt
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5.5.2 Shelf Life
7- 10 days

About Buttermilk

There are thousands of references, all over the web about Buttermilk, some explaining its nutritional value, some the health benefits of Buttermilk, while some elucidating the methods of how to make Buttermilk. But how about you get to know all about Buttermilk, on just one page! Yes you heard it, here you will get to know all information about Buttermilk. To begin with, Buttermilk is a Dairy product that belongs to the category Fermented Dairy products. It is made using A Pinch Of Salt, Curd, Milk, Yogurt. Moreover here you will get to know how many Buttermilk Calories will you gain, and the other nutrients by consuming Buttermilk. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Buttermilk. The Buttermilk Nutrition, will give you the vitamin and mineral content in Buttermilk. And at last you will get to know What is Buttermilk, with all the interesting facts about Buttermilk.

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