Calories in Amasi
The Calories in Amasi are burned to produce energy in our body. If this calorie content exceeds the required amount then, it gets stored as Fats. So, it is essential to know the Amasi Calories. If you were to ask "How many calories are present in Amasi?", then the answer would be Amasi contains 64.51 Kcal calories per 100g of its quantity. The energy that we gain from Calories in Amasi is not just these calories but also from other nutrients like Proteins, Carbohydrates, Fats. The Proteins and Carbs present in Amasi provide about 4 cal per gram whereas Fats render 9 cal per gram. To get a better understanding of the calories that you gain from other dairy products, checkout Dairy Foods Low in Protein.