Calories in 1 stick
Not Applicable
Not Applicable
% Fat Content
Not Available
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities
Best for weight loss, Strong & healthy muscles, Improves digestion
Other General Benefits
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums
Best for weight loss, Reduces unwanted fats, Improves digestion
Skin Care
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing
Not Applicable
Hair Care
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends
Not Applicable
Nutritional Importance & Uses
Uses
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles
No uses found
Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D
Good source of Calcium, Good source of protein
Yogurt and Whey Protein Allergy Symptoms
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing
Not Available
What is
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
Yogurt and Whey Protein Flavor
Creamy
Depends upon added flavoring agents
Yogurt and Whey Protein Aroma
Fresh
Not Available
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Europe
Ingredients
Milk, Salt, Vinegar
Buttermilk, Cottage cheese, Milk, Yogurt
Fermentation Agent
Not Available
Not Applicable
Things you need
Bowl, Pan, Stirrer
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Preparation Time
8- 10 hours
8- 10 hours
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
3- 5 days
Around 6 months