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What is Whey Protein and Kefir?


What is Kefir and Whey Protein


What is

What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.   
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.   

Color
White   
Not Available   

Whey Protein and Kefir Flavor
Depends upon added flavoring agents   
Yeasty   

Whey Protein and Kefir Aroma
Not Available   
Milky   

Vegetarian
Yes   
Yes   

Origin
Europe   
North Caucasus regions   

How to make >>
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Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein


Comparison of Dairy Foods High in Protein