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Yogurt vs Whey Protein Calories
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Yogurt
Whey Protein
Whey Protein vs Yogurt Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
59.00 Kcal
99+
352.00 Kcal
31
Calories in 1 pat
134.00 Kcal
4
113.00 Kcal
3
Calories in 1 tbsp
9.00 Kcal
2
27.00 Kcal
9
Calories in 1 cup
17.00 Kcal
2
99.00 Kcal
12
Calories in 1 stick
Not Applicable
Not Applicable
Serving size
100
100
Proteins
5.00 g
99+
78.13 g
4
Carbs
3.60 g
99+
6.25 g
40
Fiber
0.00 g
15
3.10 g
3
Sugar
3.24 g
30
0.00 g
Fats
0.39 g
3
1.56 g
12
% Fat Content
3 %
3
Not Available
Saturated Fat
0.12 g
2
2.00 g
16
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.01 g
99+
0.30 g
99+
Monounsaturated Fat
0.05 g
99+
0.16 g
99+
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
Yogurt vs Ryazhenka
Yogurt vs Zincica
Yogurt vs Mursik
Fermented Dairy products
Curd Facts
Buttermilk Facts
Kefir Facts
Strained Yogurt Facts
Zincica Facts
Ryazhenka Facts
Fermented Dairy products
Mursik
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Soured Milk
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Benefits
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Amasi
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Comparison of Fermented Dairy products
Whey Protein vs Buttermilk
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Whey Protein vs Kefir
Nutrition
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Benefits
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Whey Protein vs Strained Yo...
Nutrition
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Benefits
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» More Comparison of Fermented Dairy products